HomeVegan Food15 Healthy and Light Spiralized Veggie Noodle Recipes – One Green Planet

15 Healthy and Light Spiralized Veggie Noodle Recipes – One Green Planet

  • Spiralized veggie noodles are all of the craze lately and it makes full sense. You get all of the enjoyable of noodles however all of the vitamins of greens. Veggie noodles are completely scrumptious and will be cooked with all of your different favourite wholesome or non-healthy components.
  • Earlier than we get began, listed below are some non-plastic spiralizers:

    Try these unimaginable spiralized veggie noodles recipes from our Meals Monster App.

    1. Orange Cashew Sesame Zoodles 

    Supply: Orange Cashew Sesame Zoodle

    These Orange Cashew Sesame Zoodle bowls by Laura Nockett are loaded with greens and protein and bursting with taste. Served chilly, they are often made forward making them an ideal weekday lunch or dinner choice. Because you eat it chilly it’s an ideal dish to meal prep. You’ll be able to actually add no matter different roasted greens you prefer to this dish.

    2. Candy Potato Noodles with Kale and Walnut Sage Sauce 

    Supply: Candy Potato Noodle with Kale and Walnut Sage Sauce

    Sage impressed the sauce for this dish – a creamy and satisfying concoction. Coconut milk, walnuts, sage, and maple syrup work totally properly with shallot, kale, and garlic to create this pleasant sauce. It’s paired with candy potato noodles as the best companion. That is an indulgent, fall-inspired Candy Potato Noodle with Kale and Walnut Sage Sauce dish by Daniela Modesto you could throw collectively in quarter-hour!

    3. Avocado Spaghetti 

    Supply: Avocado Spaghetti

    Let’s speak spaghetti. Synonymous with enjoyable and, in fact, a little bit mess. However this one is a particular mummy-approved-let’s-make-a-mess dish as a result of it’s completely product of a magical vegetable – the zucchini. This Doppelgänger-pasta received’t disappoint because it has all the identical nice taste and fork-twirling enjoyable. Avocado Spaghetti by Judy Moosemueller is so good.

    4. Paleo Candy Potato Sesame Pasta 

    Supply: Paleo Sesame Candy Potato Pasta

    Searching for a distinct spin on weekly pasta evening? Do that Paleo Sesame Candy Potato Pasta dish by Kat Condon! With spiraled candy potato and a dreamy sauce, this paleo sesame pasta is the right meatless meal that’s naturally gluten-free. The sauce comes collectively rapidly with a whisk and the candy potatoes are spiralized in underneath 5 minutes.

    5. Zucchini Noodles With Spicy Kale and Walnut Pesto 

    Supply: Zucchini Noodles with Spicy Kale and Walnut Pesto

    One simple approach to improve minerals and vitamins in your food plan is to start out making your personal veggie noodles! Paired with the distinctive pesto that has a spicy kick to it, you’ll be able to’t go incorrect together with your meal. Serve with some toasted pine nuts for an additional nutty, crunchy taste! These Zucchini Noodles with Spicy Kale and Walnut Pesto by Linda Wagner is improbable.

    6. 10-Minute Uncooked Curry Zoodles 

    Supply: 10 Minute Uncooked Curry Zoodles

    How does a brimming bowl filled with recent zucchini noodles doused in a creamy cashew curry sauce sound? No stovetop, no oven, no cooking, and 10 minutes from the fridge to your plate. Doesn’t get higher than that. These 10-Minute Uncooked Curry Zoodles by Jordan and Clark Twine are delectable.

    7. Cauliflower Zucchini Noodle Alfredo 

    Supply: Cauliflower Zoodle Alfredo

    Simply bear in mind to eat an enormous bowl of these things to be completely comfortable and full. A 1-zucchini dish simply received’t do it for this one! This Cauliflower Zoodle Alfredo by Marina Yanay-Triner is unimaginable!

    8. Spicy Lentil Mushroom Sauce Over Zucchini Noodles 

    Supply: Spicy Lentil Mushroom Sauce Over Zucchini Noodles

    Who mentioned it needs to be sophisticated or costly to eat scrumptious, wholesome, and tummy-friendly meals ? This Spicy Lentil Mushroom Sauce Over Zucchini Noodles recipe by Jenny Mustard has solely seven components and it’s tremendous fast to throw collectively. It’s the right dish for throughout the week if you’re pressed for time, however it’s super-delicious in all its simplicity.

    9. Spicy Tahini Tomato Spiralized Zucchini Salad 

    Supply: Spicy Tahini Tomato Spiralized Zucchini Salad

    Spiralized veggies are fantastic for if you need one thing tasty and simple to make. Plus, they appear so fairly! On this Spicy Tahini Tomato Spiralized Zucchini Salad by Harriet Emily, zucchini, carrots, and cucumbers are ribboned and topped with a dollop of lentils and a zesty tomato tahini dressing. High this dish with pumpkin seeds for an added crunch!

    10. Candy Potato Noodles with Garlic Cashew Cream 

    Supply: Candy Potato Noodles with Garlic Cashew Cream, Kale, and Mushrooms

    These Candy Potato Noodles with Garlic Cashew Cream, Kale, and Mushrooms by Christine Zulkosky are hearty and decadent, however with out the guilt! The creamy cashew sauce is fast and simple to organize, and when mixed with kale and mushrooms makes for a scrumptious and filling vegan dish. To high all of it off, the candy potato noodles make this recipe gluten-free and able to be loved.

    11. Candy Potato Spaghetti With Olive Toasted Oats 

    Supply: Candy Potato Spaghetti with Olive Toasted Oats

    Heat olives with some oregano, lemon zest, and Italian seasoning mix. Are you able to odor it from right here? Then you definitely combine up the pasta with some darkish inexperienced veggies — simply your commonplace broccoli and spinach, nothing fancy. Pour on a giant spoonful of your favourite tomato sauce, or possibly just a few crushed tomatoes. Sprinkle the oats over high, together with a contented beneficiant drizzle of fine olive oil. Dive in and slurp up this Candy Potato Spaghetti with Olive Toasted Oats dish by Annie McGee.

    12. Zoodle Pad Thai 

    Supply: Vegetable Noodle Pad Thai

    This Vegetable Noodle Pad Thai by Tiana Haines offers a low-carb various to common pad Thai. The home made peanut sauce provides such a healthful, spicy, and scrumptious taste that enhances the cool, crisp noodles. This dish simply goes to point out you that even with minimal components, you’ll be able to have a meal that’s full-flavored and scrumptious.

    Nonetheless hungry?  Be sure to take a look at our Pasta Archives for extra delicious noodle recipes!

    Study Learn how to Prepare dinner Plant-Primarily based Meals at Residence

    Lowering your meat consumption and consuming extra plant-based meals is understood to assist with power irritation, coronary heart well being, psychological well-being, health objectives, dietary wants, allergy symptoms, intestine well being, and extra! Dairy consumption additionally has been linked to many well being issues, together with pimples, hormonal imbalance, most cancers, and prostate most cancers, and has many unwanted side effects.

    For these of you curious about consuming extra plant-based we extremely suggest grabbing our favourite plant-based cookbooks and downloading the Meals Monster App — with over 20,000 scrumptious recipes it’s the largest plant-based recipe useful resource to assist scale back your environmental footprint, save animals, and get wholesome! And, if you are at it, we encourage you to additionally study concerning the environmental and well being advantages of a plant-based food plan.

    Listed here are some nice sources to get you began:

    For extra Animal, Earth, Life, Vegan Meals, Well being, and Recipe content material printed each day, subscribe to the One Inexperienced Planet Publication! Lastly, being publicly funded offers us a higher probability to proceed offering you with high-quality content material. Please take into account supporting us by donating!

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