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For those who’re searching for a great way to so as to add some extra protein into your weight loss plan, strive quinoa! This nice grain isn’t solely scrumptious with a barely nutty taste, but additionally provides an incredible heartiness that’s positive to be satisfying and nourishing. There’s additionally so many various methods to eat quinoa, so get began with these 15 recipes that we discovered on our Meals Monster App for high-protein quinoa dishes!
1. Quinoa Salad With Turmeric Tahini Dressing
Picture Supply: Quinoa Salad With Turmeric Tahini Dressing
Quinoa in salad is such an incredible and satisfying combination! You possibly can add in any greens that you’ve got available, so it’s an incredible recipe to assist clear out your fridge! Take pleasure in this Quinoa Salad With Turmeric Tahini Dressing from Spice Spice Child, Kanchan Koya PhD because it’s personal meal, or serve alongside your favourite primary course vegan dish!
2. Quinoa and White Bean Burger
Picture Supply: Quinoa and White Bean Burger
These patties are loaded with protein and fiber in addition to different helpful vitamins, and they’re very filling. So far as veggie burgers go this Quinoa and White Bean Burger from Julie West is pretty simple. And, for those who don’t really feel like having it on a bun, by all means high your veggie burger on a mattress of recent leafy greens with a squeeze of lemon, some avocado, salt, and pepper…so good similar to that!
3. Candy Potato, Quinoa, and Crimson Lentil Stew
Picture Supply: Candy Potato, Quinoa, and Crimson Lentil Stew
This isn’t your typical lentil stew — the addition of candy potato and quinoa not solely boosts this recipe’s dietary profile, however additionally they provides a textural counterpoint to the mushy crimson lentils. This Candy Potato, Quinoa, and Crimson Lentil Stew from Kelly Williams is flexible, too. Yellow potatoes or carrots may simply stand in for the candy potatoes and, for those who choose a creamier soup, a splash of coconut milk will do the trick. Simply don’t miss the lemon juice!
4. Veggie Quinoa Salad
Picture Supply: Veggie Quinoa Salad
Quinoa is a seed that has been round for hundreds of years and could be very excessive in protein, iron, magnesium, and fiber making it a wholesome pantry staple. This tremendous grain is simple to cook dinner with and has a yummy nutty taste that leaves you feeling glad, like on this Veggie Quinoa Salad from Tiana Haines.
5. Mini Quinoa-Chickpea Truffles
Picture Supply: Mini Quinoa-Chickpea Truffles
These delicious little Mini Quinoa-Chickpea Truffles from Jennifer Strohmeyer should not solely going to please your palate, but additionally pack a nutrient-rich energy punch. Quinoa and chickpeas as the bottom of those muffins provides firmness, moisture, and an incredible texture. Quinoa additionally has a creamy, nutty and considerably crunchy texture that at all times makes it an incredible addition to recipes.
6. Mexican Quinoa Wraps
Picture Supply: Mexican Quinoa Wraps
These Mexican Quinoa Wraps from Florian Nouh are beautiful recent gems. There is no such thing as a massive secret right here – all it is advisable to make this on-the-go lunch or after-workout snack is gluten-free tortilla wraps, a bunch of greens, beans, and a few cooked quinoa. One of many many elements you’ll take pleasure in a lot about it’s its versatility – it may be used as fillings in cannelloni, in bowls or stews, in salads … you title it.
7. Roasted Brussels Sprouts Quinoa Salad with Pistachio Gremolata
Picture Supply: Roasted Brussels Sprouts Quinoa Salad With Pistachio Gremolata
This Roasted Brussels Sprouts Quinoa Salad With Pistachio Gremolata from Medha Swaminathan is an ideal vacation aspect or appetizer. Celebrating winter produce, this grain salad combines caramelized brussels sprouts and crimson onions with quinoa and is topped with a seedy pistachio gremolata! It’s uncommon, scrumptious, and tremendous simple to throw collectively. Take pleasure in!
8. Superfood Kale Salad
Picture Supply: Superfood Kale Salad
This wholesome vegan Superfood Kale Salad from Medha Swaminathan combines many superfoods for a nutrient-packed dish! Herb roasted tofu and candy potato, kale, quinoa, and pecans add dietary worth to this salad.
9. Candy Potato and Quinoa Patties With a Butter Bean Tahini Sauce
Picture Supply: Candy Potato and Quinoa Patties With a Butter Bean Tahini Sauce
This can be a easy, nourishing meal that tastes superb! These Candy Potato and Quinoa Patties With a Butter Bean Tahini Sauce from Tiana Haines could be loved as a burger or as a salad with loads of recent greens. For the sauce, creamy tahini and butter beans make the right dressing.
10. Cannelloni With Quinoa Mushroom Stuffing
Picture Supply: Cannelloni With Quinoa Mushroom Stuffing
This Cannelloni With Quinoa Mushroom Stuffing recipe from Florian Nouh is simply as tacky and deliciously savory as the unique, nevertheless it’s utterly dairy-free! Gluten-free cannelloni are filled with a savory combination of quinoa, sautéed mushrooms and zucchini, diced tomatoes, and a splash of balsamic vinegar. Then, they’re topped with a layer of tomato sauce adopted by a layer of vegan cheese shreds that get stretchy and melty within the oven. If you’re searching for a shocking vegan pasta dish, look no additional than to those cannelloni.
11. Quinoa Avocado Lettuce Wraps
Picture Supply: Quinoa Avocado Lettuce Wraps
These Quinoa Avocado Lettuce Wraps from Laura Kuklase are a straightforward, fast and lightweight vegan/gluten-free lunch or dinner recipe! Avocado will give the creamy texture and quinoa will carry some good crunch. No want for grain wraps as a result of lettuce replaces them completely. The key contact with lime juice and mint will give some additional freshness and make all of it come collectively!
12. Roasted Tomato Coconut and Quinoa Soup
Picture Supply: Roasted Tomato Coconut and Quinoa Soup
Roasted Tomato Coconut and Quinoa Soup from Viktoria Radichkova is stuffed with candy tomatoes, roasted to accentuate their taste, caramelized onions, creamy coconut milk, and heat spices all blended into an fragrant, chunky soup, with an added dietary increase of quinoa. A comforting heat, rustic type of soup, the type you crave on a chilly, wet day.
13. Tremendous-Easy Candy Potato and Quinoa Sliders
Picture Supply: Tremendous-Easy Candy Potato and Quinoa Sliders
Meet your new go-to dinner: these Tremendous-Easy Candy Potato and Quinoa Sliders from Aurora Steen! Solely six elements (three for those who don’t depend the spices and salt) and three steps to make… hey! Wonderful! Make them proper now! They’re tremendous tasty, too – quinoa, candy potato, and lentils are an ideal trio!
14. Stuffed Lentil, Quinoa and Mushroom Capsicum
Picture Supply: Stuffed Lentil, Quinoa and Mushroom Capsicum
Grains and pseudo-grains, nuts and seeds, legumes and greens, are all staple meals, and this Stuffed Lentil, Quinoa and Mushroom Capsicum recipe from Judy Moosmueller combines them for the last word in plant energy! Roasting peppers makes them tender and candy and the right vessel for holding all our nutritious goodies. The filling is an array of textures and flavors and a satisfying meal!
15. Heat Butternut, Crimson Cabbage, Quinoa and Almond Salad
Picture Supply: Heat Butternut, Crimson Cabbage, Quinoa and Almond Salad
Heat Butternut, Crimson Cabbage, Quinoa and Almond Salad from Rachel Hanawalt: This heat winter salad combines filling and colourful greens to create a meal that may fulfill and restore your pure glow!
For extra superb quinoa recipes, try 15 Excessive-Protein Quinoa Salads and Bowls! We additionally extremely suggest downloading our Meals Monster App, which is obtainable for each Android and iPhone, and may also be discovered on Instagram and Fb. The app has greater than 15,000 plant-based, allergy-friendly recipes, and subscribers acquire entry to new recipes each day. Test it out!
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