HomeVegan Food15 Plant-Based Recipes for Kebabs and Skewers – One Green Planet

15 Plant-Based Recipes for Kebabs and Skewers – One Green Planet

Whether or not you say kebab, kebob, or just skewer, consuming veggies, mushrooms, tempeh, and tofu this fashion is lots of enjoyable.

You may just about impale something that works nicely grilled onto a skewer and pop it over a fireplace or underneath a grill, and also you’ll have a scrumptious dish that’s nice for backyard events and cookouts.

They’re tremendous versatile and go nicely with an array of sauces or dips. Take a look at these 15 OGP recipes subsequent time you’re feeding a crowd.

*Tip- if utilizing wood or bamboo skewers, soak them in water for 20 minutes earlier than placing them on the warmth.*

We additionally extremely suggest downloading the Meals Monster App  — with over 15,000 scrumptious recipes, it’s the largest meatless, vegan, plant-based, and allergy-friendly recipe useful resource that can assist you get wholesome!

1. Tempeh Kebabs

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Tempeh Kebabs by Lena Novak

Supply: Tempeh Kebabs

Tempeh Kebabs by Lena Novak marinated in do-it-yourself BBQ sauce and served with creamy dressing! They’re the right addition to your BBQ events this upcoming season. They are often oven-baked or barbequed. The selection is yours!

2. Asian Type Mushroom Skewers

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Asian Type Mushroom Skewers by Andri Neocleous

Supply: Asian Type Mushroom Skewers

This vegan Asian Type Mushroom Skewers recipe by Andri Neocleous is easy but scrumptious. The peanut sauce is tremendous addictive you’ll be including it over each meal!

3. Marinated Tofu Veggie Kebabs

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Marinated Tofu Veggie Kebabs by Sarah Creighton

Supply: Marinated Tofu Veggie Kebabs

These Marinated Tofu Veggie Kebabs by Sarah Creighton are great to toss on the grill and luxuriate in at the beginning of the summer time!

4. Grilled Tofu Tikka Kebabs

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Grilled Tofu Tikka Kebabs by Pavani Nandula

Supply: Grilled Tofu Tikka Kebabs

This tofu is marinated in tikka masala, which is principally a spice mix made with floor cumin, garam masala, crimson chili powder, salt, and pepper. The tofu and veggies are marinated in coconut yogurt, the tikka spice mix, oil, and a few lemon juice for a minimum of half-hour. They’re then threaded on a skewer and grilled till cooked by and charred. These Grilled Tofu Tikka Kebabs by Pavani Nandula are straightforward, smoky, and scrumptious. They’re additionally nice to function a light-weight meal over rice or quinoa (or another grain) pilaf.

5. Kebab Skewers with Salatet Zabadi

Kabab Skewers Marinated Lentil Seitan Beef With Salatet Zabadi Yogurt Dip Scaled 1
Kebab Skewers with Salatet Zabadi by Noha Elbadry-Cloud

Supply: Kebab Skewers with Salatet Zabadi

Each Center Jap area has a minimum of one model of kebabs. This recipe for Kebab Skewers with Salatet Zabadi by Noha Elbadry-Cloud is a play on the Egyptian kebab, which is usually comprised of boneless beef sirloin reasonably than the bottom beef utilized in virtually all different variations. This recipe makes use of a mix of lentils, chickpeas, and very important wheat gluten to craft succulent, tender chunks of “beef” which might be immersed in a smoky marinade, skewered, and roasted to savory perfection. Pair this kebab with a light-weight and refreshing salatet zabadi (yogurt dip/tzatziki) and serve it with salad and quinoa.

6. Tofu Satay Skewers

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Tofu Satay Skewers by Kirsten Kaminski

Supply: Tofu Satay Skewers

These Tofu Satay Skewers by Kirsten Kaminski are straightforward, require minimal elements, are filled with protein, and are a success with any crowd!

7. Spicy Balsamic Tofu Veggie Kebabs

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Spicy Balsamic Tofu Veggie Kebabs by Rhea Parsons

Supply: Spicy Balsamic Tofu Veggie Kebabs

This can be a quite simple recipe for a recent, wholesome, and colourful meal. You may combine and match no matter veggies are your favorites. Meals on a stick is all the time enjoyable irrespective of the place you eat it. Take pleasure in these Spicy Balsamic Tofu Veggie Kebabs by Rhea Parsons.

8. Tofu Vegetable Kebabs with Peanut Sauce

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Tofu Vegetable Kebabs with Peanut Sauce by Cathy Elton

Supply: Tofu Vegetable Kebabs with Peanut Sauce

After studying this tofu kebab recipe, you’re sure to have a brand new summer time favourite for the grill. The smoky peanut coating will make you fall in love. A mixture of peanut butter, soy sauce or tamari, garlic, crimson pepper flakes, and mirin, how may you not like it? Plus, grilling these tofu kebabs provides them an awesome texture. The zucchini, peppers, onions, and mushrooms go nice with the tofu, however be at liberty to experiment! After biting these Tofu Vegetable Kebabs with Peanut Sauce by Cathy Elton, you can be a tofu particular person (if you’re not already).

9. BBQ Tofu Skewers

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BBQ Tofu Skewers by Robin Browne

Supply: BBQ Tofu Skewers

Fireplace up the grill, these are the yummiest BBQ Tofu Skewers! These BBQ Tofu Skewers by Robin Browne are candy, tangy, and smokey. The grilled veggies add a bit crunch to the skewers they usually retain a few of that smokey BBQ taste.

10. Pineapple Island Kebabs

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Pineapple Island Kebabs by Rhea Parsons

Supply: Pineapple Island Kebabs

These Pineapple Island Kebabs by Rhea Parsons have their tofu (or seitan) and greens marinated in a candy and spicy mix of orange juice, garlic, and ginger. When pineapple is grilled, it turns into an entire new factor. So scrumptious! Use no matter makes you content – tofu, seitan, tempeh, mushrooms, zucchini, peppers, no matter.

11. Seitan Kebabs With Sangria Tomato Salad

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Seitan Kebabs With Sangria Tomato Salad by Ayinde Howell

Supply: Seitan Kebabs With Sangria Tomato Salad

Strive these Seitan Kebabs With Sangria Tomato Salad by Ayinde Howell. Seitan is an entire protein with the mouthfeel of meat, making nice kebabs, particularly when made with a flavorful marinade. The tomato salad was impressed by a factor known as spootie, which is principally a bunch of fruit soaked in liquor in a single day. Sangria on steroids is basically what it’s like.

12. Garlicky Barbecue Mushroom Kebabs

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Garlicky Barbecue Mushroom Kebabs by Gloria Sucic

Supply: Garlicky Barbecue Mushroom Kebabs

These Garlicky Barbecue Mushroom Kebabs by Gloria Sucic make an awesome addition to any barbecue. Prepared very quickly, these skewered mushrooms are a scrumptious aspect to any veggie burger or different grilled greens. It’s straightforward to make a giant batch of those and take them alongside to a potluck for use as a aspect, or make a giant batch and serve the leftovers chilly all through the week in sandwiches, salads, or antipasti plates.

13. Candy and Spicy Mango Kebabs

Mango Meat Kebabs
Candy and Spicy Mango Kebabs by Amanda Nicole Smith

Supply: Candy and Spicy Mango Kebabs

Assume it’s important to miss out on barbecues in case you’re making an attempt to eat extra uncooked meals? Not with these uncooked Candy and Spicy Mango Kebabs by Amanda Nicole Smith! Mango, mushrooms, tomatoes, and onions are sliced and tossed in a mix of barbecue spices, then dehydrated. They’re uncooked, spicy, candy, and chewy and nice when served as a aspect with burgers.

14. Fruit Kabobs With Vanilla Dip

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Fruit Kabobs With Vanilla Dip by Crissy Cavanaugh

Supply: Fruit Kabobs With Vanilla Dip

The sauce is made with cashews, bananas, and a touch of vanilla. No added sugar or cream was used, making these Fruit Kabobs With Vanilla Dip by Crissy Cavanaugh.

15. Grilled Seitan Kebabs With Creole Coconut Sauce

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Grilled Seitan Kebabs With Creole Coconut Sauce by Josephine Watmore

Supply: Grilled Seitan Kebabs With Creole Coconut Sauce

You may simply as nicely use store-bought seitan for this recipe for Grilled Seitan Kebabs With Creole Coconut Sauce by Josephine Watmore or your favourite do-it-yourself simmered seitan recipe. Oh and that is grilled within the English sense … so broiled to all of you within the States!

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