15 Protein-Packed Vegan Thanksgiving Entrees That Wow – One Green Planet

Ever been requested the place you get your protein on a meatless food plan? Effectively, there’s no scarcity of wholesome, plant-based protein in these hearty recipes for Thanksgiving! Tempeh, lentils, beans, tofu, and extra present dense vitamin on prime of excessive protein content material. These dishes are “meaty” sufficient to fulfill any carnivore and manner more healthy than their animal-based alternate options. Add these high-protein meaty entrees to your Thanksgiving menu and everybody will wish to incorporate them into their dinner rotation!

For these fascinated by consuming extra plant-based, we extremely suggest downloading the Meals Monster App  – with over 15,000 scrumptious recipes it’s the largest meatless, vegan, plant-based, and allergy-friendly recipe useful resource that can assist you get wholesome!

Additionally, don’t overlook to take a look at our final information to plant-based recipes for Thanksgiving!

1. Tempeh and Lentil “Meat” Loaf

Supply: Tempeh and Lentil “Meat” Loaf

This Tempeh and Lentil “Meat” Loaf by Justin Brown is tremendous wholesome, excessive in protein, loaded with veg, and gluten-free. Nice to be used as exercise gas, post-workout vitamin, or simply an incredible dinner in the event you plan to sit down in your sofa all evening. Get pleasure from!

2. Chickpea Turnip Meatballs

Supply: Chickpea Turnip Meatballs

These gluten-free Chickpea Turnip Meatballs by Ashley Madden put the boring ol’ turnip to good use! They’re excessive in fiber, low in energy, and an excellent supply of protein. To not point out, they’re loaded with taste! Not solely are they full of garlic, cumin, and coriander, they’re served in a scrumptious herbed tomato sauce. Yum!

3. Seitan Parmesan

Supply: Seitan Parmesan

Meat-free hen parm? Sure, please! This Seitan Parmesan by Melanie Sorrentino tastes similar to the previous basic, proper all the way down to the savory taste and meaty texture. Serve it on prime of your favourite pasta, tomato sauce, and loads of melty vegan cheese.

Gratitude: Plant-Primarily based Thanksgiving Cookbook

No different vacation captures the spirit of residence cooking the best way Thanksgiving does. This is the reason you want the last word Thanksgiving cookbook, One Inexperienced Planet’s Gratitude: Plant-Primarily based Recipes to Create your individual Thanksgiving Custom! Within the cookbook, you’ll discover our 100 hottest plant-based thanksgiving recipes like Mushy Baked Pumpkin Doughnuts, Spiced Apple Cake with Cashew Frosting, Candy Potato Chocolate Pudding with Nut Crumble Topping, Cinnamon Apple Hand Pies, and hearty entrees like Roast Root Vegetable Stack With Dukkah, Vegducken: Butternut Squash Stuffed With Eggplant, Zucchini, and a Mushroom Lentil Stuffing, and Seitan Roast With Sausage and Pear Stuffing and Apple Cider Gravy and a lot extra!

4. Excessive-Protein BBQ Lentil Savory Muffins

Supply: Excessive-Protein BBQ Lentil Savory Muffins

These Excessive-Protein BBQ Lentil Savory Muffins by Judy Moosmueller are simple to make, gluten-free, nut-free, low in fats, and filled with protein, veggies, and a wealthy barbecue taste. Makes an important meat-free different and pairs effectively with different barbecued meals.

5. Excessive-Protein Jamaican Jerk Chili With Tempeh

Supply: Excessive-Protein Jamaican Jerk Chili With Tempeh

Sound the alarm! It’s arduous to say the place this Excessive-Protein Jamaican Jerk Chili With Tempeh by Actual Meals Actually Quick: Scrumptious Plant-Primarily based Recipes Prepared in 10 Minutes or Much less would possibly rank when it comes to pure Scoville items, however it brings the warmth. Unassuming little habaneros contribute to the blistering blaze, turning up the warmth with even the smallest addition. When you’d favor a full-flavored mix that merely has a bit much less firepower, be at liberty to omit the recent pepper solely. The distinctive Jamaican-style seasoning nonetheless packs a spicy, savory punch.

6. Excessive-Protein Mushroom Sandwich With Spicy Aioli

Supply: Excessive-Protein Mushroom Sandwich With Spicy Aioli

M.A.L.T., mushroom, avocado, lettuce, tomato, is a vegan model of a basic sandwich-so easy however so scrumptious! Roasted mushrooms add a meatiness to this Excessive-Protein Mushroom Sandwich With Spicy Aioli by Rachel Carr and have a succulent, earthy taste. The spicy and barely creamy aioli that goes on it’s actually what ties this entire factor collectively! Plus, this sandwich packs in 30 grams of protein per serving!

7. Excessive-Protein Lentil and Break up Lentil Tacos

Supply: Excessive-Protein Lentil and Break up Lentil Tacos

These Excessive-Protein Lentil and Break up Lentil Tacos by Melissa Tedesco are layered with every kind of goodness. Purple and inexperienced lentils make up the bottom, then sautéed peppers, onions, and mushrooms, then an entire bunch of recent garnishes. The second greatest a part of these tacos (the primary being the style) is that you just put together the entire substances and let your friends do the remainder of the work, filling and layering to their style. These lentil tacos are the proper summer time meal.

8. Excessive-Protein Tofu ‘Hen’ Fillets With Mushroom Gravy and Mashed Candy Potato

Supply: Excessive-Protein Tofu ‘Hen’ Fillets With Mushroom Gravy and Mashed Candy Potato

These Excessive-Protein Tofu ‘Hen’ Fillets With Mushroom Gravy and Mashed Candy Potato by Philipp Ertl are simple to make, tremendous tasty, and constructed from tofu and chickpea flour, so that they’re excessive in protein and gluten-free. They’re gentle on the within and a bit crispy on the skin, and the mushroom gravy works so effectively with it. Plus, the candy potato mash gives scrumptious carbs! This recipe takes about 35 minutes to make given you time all the things effectively.

9. Stewed Mushrooms

Supply: Stewed Mushrooms

These Stewed Mushrooms by Sara Oliveira is a plate that warms us, with excessive protein, filled with vitamins however low in energy, typical of dishes made with mushrooms. Make sure to use the mushrooms you want greatest and to finish the dish, serve it with black or purple rice, it’s excellent.

10. Tempeh Meatballs

Supply: Tempeh Meatballs

These Tempeh Meatballs by Lisa Daybreak Angerame are an important plant-based possibility for while you’re craving one thing meaty. Tempeh is filled with protein, which makes it an important addition to so many alternative dishes. Attempt making a tempeh meatball sandwich or spaghetti and tempeh meatballs! You may also eat them with some veggies, on a salad, and even as hors d’oeuvres! They’re flavored splendidly with a myriad of spices, which makes them simply pretty much as good alone as in a extra difficult dish!

11. Walnut Taco Meat

Supply: Walnut Taco Meat

100% uncooked, gluten-free tacos! Is it all the things you ever dreamed of? The uncooked vegan Walnut Taco Meat by Christa Clark is constructed from a walnut base and is unimaginable! Put it on tortillas with do-it-yourself salsa, cashew bitter cream, and guacamole! You may also make a completely uncooked meal by serving the vegan taco meat on leaves of cabbage or lettuce. It’s certain to make taco evening one of the best evening of the week!

12. Goulash

Supply: Goulash

Mmm… Goulash! This simple, meat-free tackle a Hungarian basic is made with textured vegetable protein as an alternative of meat. They’re soaked in water or vegetable broth to make them tender, then sautéed with spices, aromatics, and greens with purple wine and tomato paste to make a savory sauce. For anybody who likes dishes with a meaty texture, this Goulash by Attila Hildmann is ideal. Plus, it’s served in a bread bowl.

13. 15-Minute Meaty Pasta Bolognese Sauce

Supply: 15-Minute Meaty Pasta Bolognese Sauce

This 15-Minute Meaty Pasta Bolognese Sauce by Adina Beck is a pleasant and comforting sauce made with soy granules and plenty of greens! An amazing different to the classical, meaty bolognese.

14. Meaty Gumbo

Supply: Meaty Gumbo

You’d by no means guess that this Meaty Gumbo by Betsy DiJulio: Blogger, The Blooming Platter is meat-free!

15. Chili Cornbread Casserole

Supply: Chili Cornbread Casserole

The one factor extra scrumptious than golden cornbread dipped in chili is a cornbread casserole with chili filling! The hearty Chili Cornbread Casserole by Melanie Sorrentino is made with rice, kidney beans, crushed tomatoes, and loads of seasoning. As is, this recipe is ridiculously simple and minimalist. Add some sautéed inexperienced peppers and onions into the chili combine if you wish to amp it up a bit.

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