No-Bake Energy Bites | Cookies and Cups

Chocolate peanut butter no-bake Power Bites take simply minutes to organize for an endlessly customizable, simple snack! Load this protein balls recipe up together with your favourite mix-ins. There’s nothing like a wholesome snack that tastes like an indulgent deal with!

Wholesome, No-Bake Power Bites with Peanut Butter and Chocolate!

These chocolate peanut butter protein bites are wealthy, filled with taste, and super-sustaining. Pop one in every of these when your abdomen begins rumbling. Immediate satisfaction to hold you thru a day by day lull! Even higher, these simple no-bake power bites occur to be L-O-A-D-E-D with wholesome elements. My youngsters love these simply as a lot (if no more than) chocolate chip cookies. I didn’t know that was doable, however these don’t final lengthy in my home. And figuring out they’re full of nutrient-rich elements I don’t thoughts.

Impressed by my Wholesome Banana Oatmeal Cookies, I got down to make a wholesome snack that additionally feels prefer it’s indulging my candy aspect. So, together with the oats and seeds, out got here the jar of peanut butter and a bag of chocolate chips. Slightly candy together with the wholesome stuff is my form of snack. Nice for an on the go breakfast, an after faculty snack, or anytime in between.

Are Power Bites Good for You?

It’s possible you’ll know power bites by their different names: protein balls, power balls, and even bliss balls. This recipe is clearly blissful. However power bites are additionally good for you! It at all times comes all the way down to the elements you utilize to make them.

This power balls recipe is full of healthful oats for fiber, protein-rich peanut butter, plus nutritious superfoods like flax and chia, amongst different nutritional vitamins and vitamins. They’re the final word guilt-free, energy-boosting chunk to take alongside on busy days.

The Substances You’ll Want

I’ve rounded up every part you’ll have to make these enjoyable, filling power bites. Don’t overlook to scroll all the way down to the recipe card for the complete particulars:

• Oats: I like to recommend old school oats when making power bites. Oats lend construction and (extra importantly) give off some severe oatmeal cookie vibes!
• Peanut Butter: Creamy peanut butter helps to bind the elements collectively. To not point out it additionally provides protein and delicious taste! You can additionally use one other sort of nut butter rather than peanut butter, like cashew or almond butter.
• Honey: Honey acts as a pure sweetener. Pure maple syrup or agave are additionally good choices to make these chocolate peanut butter power balls into “vegan truffles”.
• Vanilla: Pure vanilla extract is greatest.
• Shredded Coconut: For added texture. Be at liberty to omit if coconut isn’t your factor.
• Flax Seed Meal & Chia Seeds: Get in your heart-healthy omega-3s! Each flax seeds and chia seeds are added sources of protein, fiber, and vitamins.
• Mini Chocolate Chips: I just like the mini sort as I can match extra chips into every power ball. However regular-sized chocolate chips can even work.

How you can Make Them

You don’t want any fancy gear or meals processors (and even an oven) to make simple power bites at residence. Only a huge bowl and one thing to combine with. You’ll be able to even use your fingers!

Mix: Toss all of your elements in a bowl and provides it combine. Subsequent, chill the combination in order that it’s much less sticky and simpler to deal with.

Form: After a few half hour within the fridge, the combination needs to be good to go! I like to make use of a small cookie scoop to portion out the combination into even-sized balls. You need to use your fingers to roll and form them.

Retailer: Place the rolled power bites into an hermetic container to maintain within the fridge or freezer. See extra tips about the way to retailer power bites within the part additional on. 

Ideas, Hacks, and Straightforward Variations

This recipe is easy to drag collectively, leaving loads of room for simple customizing. Listed here are my suggestions for the very best power bites and variations:

• What If I’m Allergic to Nuts?: In case you’d prefer to make this recipe nut allergy-friendly, nut butter will be changed with a nut-free various like sunflower seed butter.
• Why Is My Batter So Sticky?: In case you use pure peanut butter on this recipe, the additional oils may cause the combination to change into overly cheesy. I like to recommend including further oats on this case, a bit of at a time, to assist steadiness out the feel.
• Select Your Superfood: The world is your superfood oyster. Strive different nourishing add-ins like pumpkin seeds, sunflower seeds, raisins, dried goji berries, and currants.
• Powdered Dietary supplements: For much more protein, combine in a spoonful of your favourite whey or protein powder. You can additionally stir collagen powder into your power bites for a lift of pores and skin hydration!
• Double Chocolate: To offer these peanut butter protein balls much more of a chocolate kick, combine in a tablespoon of cocoa powder (plus darkish chocolate chunks!).
• White Chocolate: As an alternative of darkish or milk chocolate chips, add white chocolate chips. You can even combine in purple cranberries for white chocolate cranberry power bites!
• Chopped Nuts: Stir in a handful of the nuts of your alternative. Crushed peanuts, almonds, pecans, walnuts, hazelnuts, and macadamia nuts are all good choices.

How Do You Retailer No-Bake Power Bites?

These do-it-yourself power bites maintain up greatest when saved hermetic within the fridge. They’ll preserve for as much as 1 week for a simple anytime snack. Alternatively, you’ll be able to freeze them! See beneath.

Can I Freeze This Recipe?

These power balls will keep recent for as much as 1 month within the freezer. Retailer them in a freezer bag or seal them in a container and also you’ll have infinite power boosts at your fingertips, everytime you’d prefer to thaw them. They thaw out fairly rapidly within the fridge, or in a ziplock bag inside your purse for on-the-go, wholesome snacking!

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