HomeVegan FoodHeart Beet Salad – One Green Planet

Heart Beet Salad – One Green Planet

This salad is straightforward but stunning.  Nice for a particular anniversary or Valentine’s Day. Use heart-shaped cookie cutters to chop out hearts from beets and watermelon radishes, watermelon, or cucumbers.

Coronary heart Beet Salad

Substances You Want for Coronary heart Beet Salad

For the Salad

  • 1 Bag or Giant Bunch of Wild Greens or every other Leafy Salad Greens
  • 1 Giant Pink Beet Root
  • 1 Giant Yellow Beet Root
  • 1/2 Pink Bell Pepper
  • 1/4 White Onion or Cucumber, peeled
  • Non-obligatory—1 Watermelon Radish for pink hearts or use Watermelon or a Cucumber plank for white hearts

For the Dressing

  • 1/2C Expeller or Chilly-Pressed Grape Seed Oil
  • 1/4C Frozen Raspberries, thawed and juiced or mashed and pressed via mesh strainer
  • 1/4C Raspberry or use Apple Cider Vinegar if you need to
  • 2T 100% Fruit, Raspberry Jam
  • 1T Pure Maple Syrup, Uncooked or Coconut or Palm Sugar, or use extra to style
  • 1T Stoneground Mustard
  • 1T Lemon Juice, Recent Squeezed
  • 1/4t Onion Powder

Easy methods to Put together Coronary heart Beet Salad

  1. Preheat the oven to 350ºF.
  2. Place beets on prime of parchment paper in a shallow baking dish.
  3. Bake for 45 minutes or longer, till beets are smooth when pierced with a fork (much like a baked potato).
  4. Cool the beets and slice them into 1-inch rounds.
  5. Use a heart-shaped cookie cutter to chop out coronary heart shapes from the beet slices.
  6. If utilizing, slice the watermelon radish and reduce out 2 smaller hearts.
  7. Set the radish hearts apart.
  8. Chop the bell pepper and onion, or peeled cucumber.
  9. Wash the greens.
  10. Organize the greens on a salad plate
  11. Create a circle across the greens by alternating a crimson beet with a yellow beet.
  12. High the salad with the opposite greens and 1 pink coronary heart, if utilizing.
  13. Alternatively, use a cucumber plank to make a white coronary heart.
  14. Make the salad dressing by mixing all substances in an inverted blender cup till emulsified.
  15. Alter the sweetness by including roughly sweetener of your selection, to style.

Related articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest posts