Assist hold One Inexperienced Planet free and unbiased! Collectively we will guarantee our platform stays a hub for empowering concepts dedicated to preventing for a sustainable, wholesome, and compassionate world. Please help us in conserving our mission sturdy.
Rice is just about good in any approach you make it. In pilaf, rice is cooked in broth relatively than water. It’s a yummy option to change up the best way you’re together with rice and meals. Better of all, it’s fast and simple. Pilaf isn’t difficult regardless of its fancy identify. You don’t even essentially have to make use of rice within the pilaf recipe as among the distinctive recipes under will present you. Change up your typical meals with these fast and simple vegan pilaf recipes from the Meals Monster App.
1. Vegetable Pilaf Bowl with Creamy Turmeric Dressing

Supply: Vegetable Pilaf Bowl with Creamy Turmeric Dressing
Pilaf is the time period used for rice cooked in seasoned broth. The rice is usually sautéed in oil earlier than the spices and broth are added. The greens on this Vegetable Pilaf Bowl with Creamy Turmeric Dressing by Sapana Chandra give the pilaf texture, vitamins, and taste. This can be a nice potluck dish, because it tastes scrumptious each heat and at room temperature.
2. Curried Cauliflower Rice Pilaf

Supply: Curried Cauliflower Rice Pilaf
Cauliflower rice is an excellent grain-free different to rice that’s lighter, extra nutritious, and simply as scrumptious! When you can positively get pleasure from cauliflower rice plain, this Curried Cauliflower Rice Pilaf by Lisa Lotts solely will get extra delectable with extra seasoning. This specific recipe makes use of Indian spices like turmeric, curry powder, and cilantro, in addition to some widespread Indian garnishes like golden raisins and toasted almonds. Yum!
3. Stuffed Acorn Squash with Bulgur Pilaf

Supply: Stuffed Acorn Squash with Bulgur Pilaf
Stuffed Acorn Squash with Bulgur Pilaf – hearty, creamy, candy and savory – this dish by Viktoria Radichkova tastes like fall, and it seems to be the half. Serve it as a festive facet on Thanksgiving, or a most important meal!
4. Moroccan Millet Pilaf

Supply: Moroccan Millet Pilaf
This can be a fast, easy, and most significantly, scrumptious, Moroccan Millet Pilaf that you may make in only one pot! Not solely is it colourful so as to add to your dinner unfold, it is usually so savory and delicious. You won’t be able to get sufficient after the primary chew. Make this recipe by Molly Patrick on your in-laws, your youngsters, your pals, anybody!
5. Quinoa Pilaf with Spicy Tempeh and Broccoli

Supply: Quinoa Pilaf with Spicy Tempeh and Broccoli
Quinoa served with spicy and scrumptious tempeh and broccoli is a filling and scrumptious meal for any time. On this Quinoa Pilaf with Spicy Tempeh and Broccoli by Pavani Nandula, fluffy quinoa pilaf is topped with tempeh and broccoli making it a protein and taste packed.
6. Jackfruit Pilaf With Herbed Basmati Rice

Supply: Jackfruit Pilaf With Herbed Basmati Rice
This aromatic Jackfruit Pilaf With Herbed Basmati Rice by Pallavi Gupta is made by cooking jackfruit with a fancy, flavorful mix of spices and mixing it with basmati rice in a clay pot. If you cook dinner rice in a clay pot it sucks all of the earthy flavors from the pot and releases it into the rice …. additionally its fancy to cook dinner in a clay pot. The preparation is fairly easy – clay pot or not, you simply want a couple of substances, and the star of the recipe stays to be the jackfruit. Serve this pilaf as it’s with a sprinkle of some chopped recent mint leaves and toasted almonds or make it as a particular rice preparation to accompany different dishes on the dinner desk.
7. Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans

Supply: Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans
You should do this scrumptious Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans by Cathy Elton.
8. Stuffed Squash With Quinoa Pilaf

Supply: Stuffed Squash With Quinoa Pilaf
Pump up your servings of fruits, greens, and grains with these quinoa pilaf stuffed squash! It’s a meal that’s savory, candy, and umami multi function. This Stuffed Squash With Quinoa Pilaf by Karen Sheer makes for a beautiful facet or entrée for the vacations.
9. Romanian Vegetable Pilaf

Supply: Romanian Vegetable Pilaf
A conventional Romanian fasting dish to be eaten anytime of the yr. This Romanian Vegetable Pilaf recipe by Adina Beck is so easy that you may swap out the veggies and spices for no matter you’ve got readily available. The mixture advised makes for a filling, colourful, and nutrient-diverse dish excellent to make in bulk.
10. Roasted Acorn Squash Stuffed With Quinoa Mushroom Pilaf

Supply: Roasted Acorn Squash Stuffed With Quinoa Mushroom Pilaf
This Roasted Acorn Squash Stuffed With Quinoa Mushroom Pilaf by Jeanette Chen is such a flexible recipe – you possibly can add your favourite substances for stuffing, resembling chestnuts or butternut squash. Even some lentils can be good so as to add a little bit of protein. Not solely can this be loved as a most important course by your vegan associates, however non-vegans will desire a spoonful of this too. They may even take a scoop of it as a substitute of extra stuffing, and really feel higher for it…extra room for pumpkin pie.
11. Moroccan Pilaf Stuffed Squash

Supply: Moroccan Pilaf Stuffed Squash
This savory Moroccan Pilaf Stuffed Squash by Emily Brees will quickly turn into one in all your favorites! Seasoned with recent ginger, dashes of Ras al Hanout and Za’atar and topped with harissa and kefir, the flavors are heartwarming and unique. Stuff it into some tender, brightly hued squash for a stunning and seasonal dish!
12. Iranian Jeweled Basmati Rice Pilaf

Supply: Iranian Jeweled Basmati Rice Pilaf
This Iranian Jeweled Basmati Rice Pilaf by Tori Cooper is a Iranian jeweled rice is a dish filled with taste, with saffron, cinnamon, and turmeric spiced rice, crunchy almonds and pistachios, orange zest, and loads of dried fruit. The most effective components about this rice is what occurs in the previous few minutes. Let the rice on the underside of the pan get all golden brown and crispy, whereas watching fastidiously to not burn it, then flip it onto the highest of the pile proper earlier than serving. This offers it a crisp texture and toasty taste. After all, after that, you must prime all of it off with loads of additional “jewels” to garnish which makes it look all vibrant and alluring if you plate it.
13. Coconut Basil Curry and Turmeric Pilaf

Supply: Coconut Basil Curry and Turmeric Pilaf
There’s one thing tremendous comforting a few dish based mostly on a mattress of rice. Particularly beautiful golden rice, coloured by recent turmeric. Add a scrumptious coconut curry to the combo and a few recent basil, and also you’ve bought your self a aromatic, inviting dinner, you’ll get pleasure from making simply as a lot as you get pleasure from consuming. Do this Coconut Basil Curry and Turmeric Pilaf by Cruelty Free Household.
14. Turmeric Oats and Chickpeas Pilaf
![Oats and Chickpeas Pilaf [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/oats1.jpg?resize=640%2C427&ssl=1)
Supply: Turmeric Oats and Chickpeas Pilaf
This Turmeric Oats and Chickpeas Pilaf recipe by Gunjan Dudani is totally scrumptious and tremendous artistic!
15. Vegetable Coconut Amaranth Pilaf

Supply: Vegetable Coconut Amaranth Pilaf
This savory Vegetable Coconut Amaranth Pilaf is hearty, scrumptious, and fragrant. The grains provide power for lengthy days, the recent greens give the dish some added vitamin, and the coconut provides some additional taste. Add this sticky pilaf as a facet dish to your subsequent chik’n cutlet dinner.
Should you get pleasure from these vegan pilaf recipes, you also needs to attempt these 15 Indian Rice Recipes For A Hearty and Scrumptious Meal, Take a Break From Rice With These 10 Orzo Recipes, and 15 Wholesome and Soothing Rice-Based mostly Recipes.
Study Learn how to Prepare dinner Plant-Based mostly Meals at Residence
Lowering your meat consumption and consuming extra plant-based meals is understood to assist with power irritation, coronary heart well being, psychological well-being, health objectives, dietary wants, allergy symptoms, intestine well being, and extra! Dairy consumption additionally has been linked to many well being issues, together with pimples, hormonal imbalance, most cancers, and prostate most cancers, and has many unwanted side effects.
For these of you interested by consuming extra plant-based we extremely suggest grabbing our favourite plant-based cookbooks and downloading the Meals Monster App — with over 20,000 scrumptious recipes it’s the largest plant-based recipe useful resource to assist cut back your environmental footprint, save animals, and get wholesome! And, while you’re at it, we encourage you to additionally be taught in regards to the environmental and well being advantages of a plant-based weight loss plan.
Listed below are some nice sources to get you began:
For extra Animal, Earth, Life, Vegan Meals, Well being, and Recipe content material printed every day, subscribe to the One Inexperienced Planet E-newsletter! Lastly, being publicly funded offers us a larger likelihood to proceed offering you with high-quality content material. Please contemplate supporting us by donating!
