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Butternut Squash Ravioli With Sautéed Mushrooms [Vegan, Gluten-Free] – One Green Planet

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Butternut Squash Ravioli With Sautéed Mushrooms [Vegan, Gluten-Free]

This can be a lovely dish that’s completely definitely worth the effort and time you set into it! The butternut squash has a surprisingly comparable texture to conventional wheat-based pasta, and the creamy cashew-bean filling is extra flavorful than any ricotta cheese you will discover. This dish must be loved on…

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Elements You Want for Butternut Squash Ravioli With Sautéed Mushrooms [Vegan, Gluten-Free]

Ravioli:

  • 1 medium butternut squash (select one with a medium-large neck), peeled

Filling:

  • 1 1/2 cups cooked butter beans (about 1 8.4 ounce can)
  • 1/3 cup cashews
  • 2 tablespoons dietary yeast
  • 1 cup packed child spinach
  • 1 tablespoon lemon juice
  • 1 giant garlic clove
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon grated nutmeg
  • Black pepper, to style

Mushroom Base:

  • 1 tablespoon coconut oil
  • 4 cloves garlic, minced
  • 1 pound mushrooms (any selection), roughly chopped
  • 1 tablespoon olive oil
  • 1/3 cup parsley, finely chopped, plus extra for garnish
  • Sea salt
  • Black pepper
  • Edible flowers, for garnish (non-compulsory)
  • Spicy purple pepper, for garnish (non-compulsory)

Tips on how to Put together Butternut Squash Ravioli With Sautéed Mushrooms [Vegan, Gluten-Free]

To Make the Mushrooms:

  1. Warmth a big sauté pan or wok on medium warmth. Soften the coconut oil, then add the garlic and a pinch of salt.
  2. Cook dinner, stirring constantly, till mushy, about two minutes. Don’t enable the garlic to burn.
  3. Add the mushrooms and prepare dinner, stirring typically, till they’ve softened, about 5 minutes.
  4. Stir within the olive oil, parsley, and salt, and pepper, to style. Take off the warmth and put aside.

To Make the Filling:

  1. Add the butter beans, cashews, dietary yeast, spinach, lemon juice, garlic, olive oil, sea salt, nutmeg and black pepper, to the bowl of a meals processor.
  2. Course of on excessive till easy (if the combination is a little bit dry, add water or broth, 1 tablespoon at a time till the suitable consistency is achieved).

To Make the Ravioli:

  1. Convey a medium pot crammed midway with salted water to a boil.
  2. Utilizing a mandolin, very thinly slice the squash neck (I exploit the tremendous skinny blade) into 24 slices. You could possibly additionally do that with a really sharp knife. Save the leftover squash to make squash soup.
  3. Add the squash slices to the boiling water, and prepare dinner till tender, however not breaking up, about 1 1/2 minutes.
  4. Lay 12 ravioli slices on a slicing board, and add about 1 teaspoon of filling to the middle. High with a second slice.
  5. Reheat the mushroom combination if wanted, and separate into 4 plates or bowls. High with three ravioli every, drizzle with a little bit olive oil and additional parsley, and edible flowers and purple pepper powder, if utilizing.
  6. Serve instantly.

Dietary Info

Complete Energy: 1,294 | Complete Carbs: 144 g | Complete Fats: 65 g | Complete Protein: 48 g | Complete Sodium: 115 mg | Complete Sugar: 28 g


Word: The data proven relies on out there components and preparation. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.

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