HomeVegan FoodCashew Tzatziki Sauce – One Green Planet

Cashew Tzatziki Sauce [Vegan] – One Green Planet

I made a decision to try to provide you with plant-based tzatziki, and I’m fairly loopy about it. Cashews are my go-to ingredient for non-dairy sauces, as they make all the pieces wealthy and creamy. When you have a high-speed blender, it’s not crucial that you just soak the cashews, however soaking nearly any sort of nut is an efficient follow as a way to unlock their full nutrient potential.

Cashew Tzatziki Sauce [Vegan]

Components You Want for Cashew Tzatziki Sauce [Vegan]

  • 1 cup cashews, soaked for no less than 2 hours should you don’t have a high-speed blender
  • 1 clove garlic
  • juice and zest of 1 lemon
  • 1 teaspoon dried dill
  • 1/4 teaspoon floor cumin
  • 1/4 teaspoon sea salt
  • pinch of black pepper
  • 1 tablespoon olive oil
  • 2/3 cup almond milk
  • 1/2 cup cucumber, grated

How one can Put together Cashew Tzatziki Sauce [Vegan]

  1. In a high-speed blender, course of all substances, besides cucumber till easy. Give the grated cucumber a squeeze to take away extra water. Stir into blended combination. Voila!

Dietary Data

Whole Energy: 690 | Whole Carbs: 35 g | Whole Fats: 58 g | Whole Protein: 18 g | Whole Sodium: 543 g | Whole Sugar: 8 g Be aware: The data proven relies on out there substances and preparation. It shouldn’t be thought-about an alternative to knowledgeable nutritionist’s recommendation.

Related articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest posts