This hen shawarma bowl is full of juicy, spiced hen, fluffy turmeric rice, crisp lettuce, refreshing Shirazi salad, creamy hummus, and garlicky Toum. It’s bursting with taste and ideal for meal prep!
There’s one thing a few well-built bowl that simply hits the spot — particularly when it’s full of daring flavors like this Hen Shawarma Bowl.
I’ve been obsessive about my hen shawarma recipe, so making a bowl model was a no brainer. And if you already know me, you already know I like bowl meal! This one has all of it: juicy, spice-rubbed hen, fluffy turmeric rice, crisp Shirazi salad, and a creamy duo of hummus and garlic sauce. It’s recent, filling, and a meal you’ll need on repeat.
Why You’ll Love This Hen Shawarma Bowl
- Higher than takeout – You get all of the scrumptious flavors of shawarma however made recent in your personal kitchen.
- Meal prep authorised – Every thing shops effectively, so you may get pleasure from a flavorful, do-it-yourself lunch or dinner all week lengthy.
- Full of vitamins – With protein-rich hen, fiber-filled veggies, and mixture of wholesome fat, this bowl is as nourishing as it’s scrumptious.
- Customizable – Serve it with pita, over greens, or swap up the toppings to make it your personal!
Components Wanted
You don’t want a ton of components to construct this flavorful hen shawarma bowl, however every one brings one thing important to the dish. Right here’s what you’ll want:
- hen thighs – the important thing to juicy, flavorful shawarma! I desire boneless, skinless thighs as a result of they keep tender, however hen breasts will work too.
- lemon juice & olive oil – a shiny, citrusy base for the marinade that helps tenderize the hen and convey out all of the spices.
- spices – a heat, fragrant mix of cumin, coriander, turmeric, paprika, cardamom, cinnamon, garlic powder, and onion powder creates that signature shawarma taste.
- turmeric rice – the proper, frivolously spiced base for this bowl.
- romaine or spinach – provides a recent, crunchy aspect to steadiness out the richness of the hen and sauces.
- shirazi salad – a crisp, refreshing mixture of cucumbers, tomatoes, and herbs that ties every part collectively.
- hummus – creamy, nutty, and the final word pairing with shawarma! Use store-bought or make your personal.
- garlic sauce (toum) – the garlicky, tangy sauce that takes every part up a notch. I like drizzling this over the entire bowl!
Substitutions
I like this recipe as written, however there’s at all times room to modify issues up primarily based on what you have got available or your dietary wants. Listed below are some straightforward swaps:
- Further toppings: Be happy so as to add kalamata olives, pickled onions, and even crumbled feta for an additional Mediterranean contact.
- Hen swap: Boneless, skinless hen breasts will work in the event you desire leaner meat, simply be conscious to not overcook them. For a plant-based possibility, strive my crispy air fryer tofu or air fryer chickpeas as an alternative.
- Totally different greens: Romaine provides a pleasant crunch, however spinach, arugula, and even massaged kale work nice too.
- No turmeric rice?: Swap it for plain basmati or brown rice, or go low-carb with cauliflower rice. Quinoa can also be an incredible various!
The right way to Make a Hen Shawarma Bowl
After getting all of your parts prepped this bowl comes collectively in a matter of minutes! Right here’s learn how to make it:
Step 1: As soon as your hen and turmeric rice is cooked and salad is prepped you’re able to assemble. Dive the rice between 4 bowls, adopted by 1 cup of romaine and ¼ cup of the salad.
Step 2: Add 4 ounces of the hen, 1-2 Tablespoons hummus and 1-2 Tablespoons garlic sauce. Serve instantly and luxuriate in!
Brittany’s Recipe Suggestions!
- Marinate for max taste: The longer, the higher! Letting the hen marinate in a single day provides you probably the most flavorful, tender outcomes. In the event you’re brief on time, purpose for not less than 4 hours.
- Get sear: In the event you love crispy edges, strive broiling the hen for the final 2 minutes after baking. This helps caramelize the spices and provides that further little bit of texture.
Storing & Reheating
- Fridge: Retailer leftover hen in an hermetic container within the fridge for as much as 4 days. Maintain the opposite bowl parts (rice, salad, sauces) in separate containers to keep up freshness.
- Reheating: Heat the hen in a skillet over medium warmth for a couple of minutes, or microwave it briefly intervals till heated by means of. If it appears dry, add a splash of water or broth.
Regularly Requested Questions
Hen shawarma is made with boneless, skinless hen thighs marinated in a mix of Center Jap spices like cumin, coriander, turmeric, paprika, and cinnamon. It’s then roasted, baked, or grilled till tender and juicy.
Sure! Hen shawarma bowls are nice for meal prep. Retailer all of the parts individually and assemble recent when able to eat.
Sure! You’ll be able to prepare dinner hen shawarma on the stovetop by searing it in a cast-iron skillet over medium warmth for about 6-7 minutes per facet till absolutely cooked.
