This simple hen stir fry is loaded with recent veggies, tender hen, and a flavorful selfmade sauce. It cooks up in below half-hour, making it the proper wholesome meal for busy weeknights!
I’ve just a few totally different stir fry recipes on the weblog from this shrimp stir fry to this tofu stir fry, however there’s nothing fairly like a traditional hen stir fry recipe—what I’m sharing at this time.
It’s a type of meals that looks like takeout however is definitely made with easy, healthful components you most likely have already got in your kitchen. Tender, juicy hen, recent veggies, and a flavorful selfmade sauce—what’s to not love?
We make stir fry not less than as soon as every week as a result of it’s endlessly customizable and comes collectively so quick. We love serving it over white rice or cauliflower rice on low-carb days.
Why You Must Make This Recipe
This hen stir fry is a family-friendly dish that’s positive to please everybody. My children gobble it up, which is a win, particularly with what number of veggies this recipe packs in!
- Fast & Simple – This recipe cooks up in below half-hour with only one pan, making it an ideal weeknight dinner once you’re brief on time.
- Filled with Taste – The selfmade stir fry sauce is a game-changer, balancing savory, candy, and tangy flavors that carry the dish to life.
- Customizable – Swap out the veggies with no matter you might have readily available and whether or not you favor it with rice, cauliflower rice, or noodles, you possibly can simply customise the dish to suit your style and dietary wants.
- No Want for Takeout – Skip the greasy takeout and revel in a selfmade stir fry that’s more healthy and simply as flavorful.
If you happen to’re on the lookout for simpler 30-minute meals for fast weeknight dinners, you’ll additionally love my egg roll in a bowl and mediterranean salmon and orzo skillet.
Components You’ll Want
You solely want a handful of easy components to make this scrumptious hen stir fry at house. Likelihood is, you have already got most of them in your kitchen!
- hen – boneless, skinless hen breasts reduce into bite-sized chunks. I like utilizing hen breast for a lean possibility, however hen thighs work too for further juiciness.
- veggies – a colourful mixture of onion, bell pepper, carrots, broccoli, and mushrooms that add taste, crunch, and a great deal of vitamins. Be happy to swap in no matter you might have readily available!
- stir fry sauce – a mixture of low-sodium soy sauce (or tamari), hen broth, honey, rice vinegar, toasted sesame oil, garlic, ginger, and cornstarch (or arrowroot powder). This sauce is good, savory, barely spicy, and thickens up superbly to coat the hen and veggies. It’s what makes this stir fry so irresistible!
Discover the complete ingredient checklist with measurements within the recipe card beneath.
Recipe Substitutions
I like this hen stir fry recipe simply the best way it’s, however there’s loads of room to make it your individual! Listed here are just a few methods to change issues up:
- Swap the protein: Not feeling hen? Swap it with shrimp (or attempt my shrimp stir fry) or thinly sliced flank steak or sirloin. For a plant-based possibility, attempt my tofu stir fry or tempeh stir fry.
- Use totally different veggies: Stir fry is all about versatility! Swap in no matter you might have readily available—snap peas, inexperienced beans, zucchini, bok choy, or child corn. The choices are countless!
- Make it gluten-free: Merely use tamari or coconut aminos rather than soy sauce, and also you’re good to go.
- Sauce tweaks: Need it sweeter? Add a contact extra honey. Want extra spice? Improve the sriracha or add purple pepper flakes. For a extra savory sauce, a splash of oyster sauce or hoisin sauce would work effectively. Don’t have rice vinegar? Apple cider vinegar or white wine vinegar can be utilized as substitutes.
How one can Make Hen Stir Fry
Making this hen stir fry is simpler than you would possibly assume! With just a few easy steps, you’ll have a scrumptious, flavorful meal prepared very quickly. Right here’s how one can carry all of it collectively:
Step 1: Add all of the sauce components to a small bowl and whisk to mix. Put aside.
Step 2: Warmth oil in a big skillet over medium warmth. As soon as scorching, add the hen chunks. Season with salt and pepper, and cook dinner till the hen is absolutely cooked and browned, about 8-10 minutes. As soon as cooked, take away the hen and put aside.
Step 3: In the identical skillet, add 1 tablespoon of oil. Add the veggies and stir-fry for about 8-12 minutes, or till the greens are tender-crisp and vibrant.
Step 4: Return the cooked hen to the pan with the veggies. Pour the ready sauce over every part. Stir till the sauce thickens and coats the hen and veggies, about 2 minutes. Take away from warmth and serve!
Brittany’s Ideas for the Finest Stir Fry
- Prep your components forward of time: Stir fry cooks rapidly, so having all of your components chopped and able to go will assist every part come collectively easily.
- Make the sauce forward of time: If you happen to’re actually brief on time, prep the sauce forward of time and retailer it within the fridge. It will prevent a couple of minutes once you’re able to cook dinner.
Use low-sodium soy sauce: Common soy sauce could make the dish too salty! If you happen to solely have common soy sauce readily available, begin with ¼ cup as a substitute of ⅓ cup and add a splash of water or broth to stability the flavors. - Don’t overcook the veggies: Stir fry is all about crisp-tender greens. Keep watch over them and take away them from the warmth after they’re vivid, vibrant, and nonetheless have a bit of chew for the very best texture.
- Use frozen or pre-cut veggies: If you happen to’re in a rush or desire a faster possibility, you should utilize frozen combined veggies or pre-chopped veggies. Simply be sure you thaw and drain them earlier than cooking.
How one can Serve Hen Stir Fry
Hen stir fry is flexible and will be served in a wide range of methods. Whether or not you pair it with rice, noodles, or a recent facet, listed below are just a few concepts to finish your meal.
- Over rice: Serve your hen stir fry over white rice, brown rice, and even cauliflower rice for a low-carb various.
- With noodles: Pair it with rice noodles, soba noodles, or any form of pasta.
- As a bowl: Create a rice or noodle bowl by layering your stir fry with rice or noodles, then topping it with the stir-fried hen and veggies.
- Topped with extras: Add a sprinkle of chopped peanuts, cashews, or crispy fried shallots to take this dish to the subsequent stage. You can additionally drizzle it with my selfmade yum yum sauce for added creaminess.
How one can Retailer & Reheat
- Within the fridge: Permit the stir fry to chill fully, then switch it to an hermetic container and retailer it within the fridge for as much as 4 days.
- To reheat: Heat the leftovers in a skillet over medium warmth till heated via, including a splash of water or broth if wanted to loosen the sauce. Alternatively, you possibly can microwave particular person parts for 1-2 minutes, stirring midway via.
Ceaselessly Requested Questions
Completely! Frozen greens can be utilized in stir fry, however be certain that to thaw and drain them earlier than cooking to keep away from extra moisture within the dish.
Sure, you may make the stir fry forward of time and retailer it within the fridge for as much as 4 days. To reheat, merely heat it in a skillet or microwave.
Sure, you should utilize hen thighs for a juicier, extra flavorful stir fry. Simply be sure you cook dinner them till they’re absolutely executed and tender.
Merely swap the soy sauce for tamari or coconut aminos to make this dish gluten-free. Examine that your hen broth can be gluten-free, or use a gluten-free various.
Common Hen Recipes
Be sure you try all of my hen recipes in addition to the complete assortment of dinner recipes.
