HomeKeto FoodChicken Teriyaki With Vegetables Recipe

Chicken Teriyaki With Vegetables Recipe

You’ll take pleasure in this savory delight of Sluggish Cooker Teriyaki Hen. This fuss-free meal brings collectively tender rooster thighs, a home made teriyaki sauce, and vibrant greens.

This recipe transforms eight skinless rooster thighs right into a masterpiece meal with the assistance of sluggish cooking. The teriyaki sauce, a mix of low-sodium soy sauce, candy honey, minced garlic, fragrant ginger, and extra, elevates the dish. Because the rooster simmers within the sluggish cooker for 4 hours, its flavors meld collectively, creating a phenomenal symphony.

Prep Time 10 minutes

Cook dinner Time (Hours) 4 hours

Further Time half-hour

Whole Time 4 hours 40 minutes

Substances

  • Hen Thighs (8 Thighs, with out pores and skin)
  • Cornstarch (3 tbsp)
  • Water (1/4 cup)

For Teriyaki Sauce

  • Soy Sauce (1/2 cup, low sodium)
  • Honey (1/2 cup)
  • Ginger (1 tbsp)
  • Garlic (3 cloves, minced)
  • Rice Vinegar (1/4 cup)
  • Onion (1, chopped)
  • Pepper to style

Greens

  • Zucchini (1)
  • Broccoli (10-15 florets)
  • Carrot (1)

Directions

  1. Put all of the teriyaki sauce components in a bowl.
  2. Combine them gently, and set them apart.
  3. Put chickens within the sluggish cooker, add teriyaki sauce to it and let it prepare dinner on excessive for 4 hours.
  4. On the finish of the 4 hours, combine cornstarch and water nicely.
  5. Add it to the rooster.
  6. Add chopped greens and allow them to prepare dinner a further half-hour.
  7. Place rooster on a plate first.
  8. Add greens on prime.
  9. Pour a ladle of juice within the final step and serve instantly.

Vitamin Info

Yield

8

Serving Dimension

1
Quantity Per Serving Energy 343Whole Fats 15gSaturated Fats 5gLdl cholesterol 143mgSodium 780mgCarbohydrates 24gInternet Carbohydrates 23gFiber 1.5gSugar 19gProtein 29g

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