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Chocolate and Salted Date Caramel Cups With Pecans [Vegan] – One Green Planet

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Emily von Euw is the creator of the award-winning recipe weblog, This Rawsome Vegan Life,…

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Chocolate & Salted Date Caramel Cups With Pecans

In case you love chocolate, caramel, pecans, and healthiness; then this recipe is your new BFF. However I believed I used to be your new BFF, so we’re gonna need to have a discuss that.

Components You Want for Chocolate and Salted Date Caramel Cups With Pecans [Vegan]

For the Chocolate:

  • 1/2 cup coconut nectar or date paste
  • 3/4 cup cacao powder
  • 1/3 cup coconut oil or cacao butter, melted

For the Date Caramel:

  • 1/4 cup dates
  • 1/2 teaspoon Himalayan salt
  • Water, as wanted (I used a couple of 1/2 cup)
  • 2 tablespoons melted coconut oil (optionally available)

Learn how to Put together Chocolate and Salted Date Caramel Cups With Pecans [Vegan]

  1. To make the chocolate: combine all substances till easy and ridiculously delicious-looking. I extremely suggest including different substances like mesquite powder, sea salt, vanilla, or anything that might take this to a different degree! Unfold the chocolate love out on some wax paper (or if making chocolate chips – dollop on with a spoon or icing bag) and put it within the fridge for an hour.
  2. Coat the underside and sides of cupcake papers with 1/2 the chocolate, then place a pair pecans within the backside of every and put within the freezer till the chocolate hardens.
  3. To make the date caramel: mix all of the substances collectively till easy, including water as wanted. Scoop into your cupcake papers, then pour on the remainder of the chocolate and high off with a pinch extra of Himalayan salt and a pecan.

Dietary Data

Complete Energy: 1682 | Complete Carbs: 57 g | Complete Fats: 102 g | Complete Protein: 17 g | Complete Sodium: 1065 g | Complete Sugar: 14 g

Per Serving: Energy: 561 | Carbs: 19 g | Fats: 34 g | Protein: 6 g | Sodium: 355 mg | Sugar: 5 g


Be aware: The knowledge proven is predicated on obtainable substances and preparation. It shouldn’t be thought-about an alternative choice to knowledgeable nutritionist’s recommendation.

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