![Comforting Shiitake and Kale Congee [Vegan, Gluten-Free]](https://cookingrecipesmedia.com/wp-content/uploads/2025/01/Congee9-LR-1068x580.jpg "Congee9-LR.jpg")
Congee is a standard rice porridge that’s fashionable in lots of Asian international locations. As a result of it is simple on the abdomen, it is an ideal dish for kids, sick individuals, and the aged, however most everybody enjoys it as a facet dish or with numerous toppings for a most important meal. This explicit model of congee is made with nutritious components corresponding to brown rice, shiitake mushrooms, kale, and ginger. It is nourishing, comforting, and a superbly restorative meal to eat if you’re recovering from an sickness or feeling notably low on vitality.
Comforting Shiitake and Kale Congee [Vegan]
Substances You Want for Comforting Shiitake and Kale Congee [Vegan]
- 1 cup brown rice (I used lengthy grain), soaked in water in a single day, rinsed, and drained
- 3 cups water
- 3 cups low sodium vegetable broth
- 1 small onion, diced
- 6 cloves garlic, minced
- 1 1-inch piece of contemporary ginger root (peeled), grated
- 3 tablespoons tamari or low sodium soy sauce
- 1 teaspoon dietary yeast
- 8 Shiitake mushrooms, stemmed and thinly sliced
- 1/4-1/2 teaspoon floor black pepper
- Giant handful of child kale, or different greens
- Cilantro, for topping, elective
- Chopped scallions, for topping, elective
Put together Comforting Shiitake and Kale Congee [Vegan]
- Add all the components, apart from the kale and toppings, to a medium-sized pot. Carry to a boil, then flip down the warmth in order that the rice is at a simmer.
- Cook dinner, stirring often, for 60-90 minutes, or till rice is tender and a lot of the liquid has cooked off (however not dry). About 10 minutes earlier than cooking has completed, stir within the child kale.
- Style and modify seasonings. Divide between 4 bowls and sprinkle with elective toppings.
Notes
Dietary Info
Per Serving: Energy: 115 | Carbs: 20 g | Fats: 1 g | Protein: 5 g | Sodium: 786 mg | Sugar: 4 g
Word: The data proven is predicated on out there components and preparation. It shouldn’t be thought-about an alternative to an expert nutritionist’s recommendation.
