HomeRecipesCottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)

Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)

This viral cottage cheese candy potato beef bowl is full of protein and has the right steadiness of candy, savory and spicy. It’s a satisfying dinner that comes collectively in about half-hour!

It’d sound like an uncommon combo, however belief me — this cottage cheese candy potato beef bowl is 100% definitely worth the hype. I stored seeing variations of this bowl throughout TikTok and needed to attempt it for myself.

Seems, the combination of savory taco-seasoned beef, creamy cottage cheese, roasted candy potatoes, avocado, and a drizzle of sizzling honey is completely scrumptious. It’s simply grow to be certainly one of my new favourite high-protein dinner recipes! I can’t wait so that you can do that one.

Why You’ll Love This Recipe

This viral bowl lives as much as the hype and may simply grow to be a weekly staple in your home.

  • Excessive in protein – Between the meat and cottage cheese, this meal is full of satisfying protein.
  • Loaded with taste + texture – Creamy, spicy, candy, and savory multi function.
  • Fast & simple – Comes collectively in about half-hour with only one pan and a baking sheet.
  • Meal prep pleasant – Roast the candy potatoes and prepare dinner the meat forward of time so you possibly can assemble on the fly all week.

Components Wanted

You’ll want 10 easy substances to deliver this floor beef cottage cheese candy potato bowl to life. It’s a flavor-packed combo that’s surprisingly balanced and completely satisfying.

  • candy potatoes – roasted till completely tender and caramelized. These kind the hearty, naturally candy base of the bowl.
  • olive or avocado oil – helps the candy potatoes crisp up within the oven (or air fryer). Both oil works nice right here!
  • sea salt, garlic powder + black pepper – easy seasonings that elevate the candy potatoes with out overpowering.
  • lean floor beef – I used 90/10 floor beef, however use what you could have. This provides a savory, protein-rich ingredient.
  • taco seasoning – brings heat and taste to the meat. Use store-bought or attempt my selfmade taco seasoning.
  • cottage cheese – provides a creamy, tangy ingredient with a protein increase. I used full-fat Good Tradition cottage cheese.
  • avocado – for wholesome fat and that creamy texture all of us love. Just a little goes a good distance!
  • sizzling honey – the candy and spicy drizzle that ties all the things collectively.
  • sizzling sauce – completely non-obligatory however nice for an additional kick. I like Cholula or Siete model.
  • pickled onions + candy and sizzling jalapeños – non-obligatory toppings that deliver tang and crunch. Extremely advocate if in case you have them!

Substitutions

This bowl is tremendous customizable, so be happy to make it your individual based mostly on what you could have readily available or your dietary wants.

  • Protein swap: I really like this with floor beef, however floor turkey works nice when you’re searching for one thing a bit leaner. Need to preserve it meatless? Strive it with lentils or a plant-based different like Past Meat.
  • Cottage cheese different: If you happen to’re not a cottage cheese fan, plain Greek yogurt makes an ideal creamy swap. There are additionally just a few good dairy-free cottage cheese choices on the market like those from Good Tradition or Kite Hill.

How you can Make Beef Cottage Cheese Candy Potato Bowl

Step 1: Preheat the oven to 400°F. Toss cubed candy potatoes with oil, salt, pepper and garlic powder.

Step 2: Unfold candy potatoes evenly on a baking sheet and roast for 20 minutes, flipping midway by way of.

Step 3: Whereas the candy potatoes prepare dinner, warmth a skillet over medium-high warmth. Add floor beef, breaking it aside with a spatula. Prepare dinner till browned and totally cooked, about 6-7 minutes. Add taco seasoning and If wanted, add a little bit water for additional moisture.

Step 4: Divide roasted candy potatoes between two bowls. Prime with cooked floor beef, then spoon cottage cheese over every bowl. Add avocado, sizzling sauce and a drizzle with sizzling honey and luxuriate in!

Brittany’s Ideas

Listed here are just a few little ideas that will help you get probably the most out of this viral bowl and make it even simpler to throw collectively.

  • Use the air fryer: Need your candy potatoes tremendous crispy and finished quicker? Toss them within the air fryer at 400°F for about quarter-hour, shaking midway. It’s my favourite lazy-girl technique!
  • Don’t overcook the meat: Prepare dinner the bottom beef till simply browned. If it will get too dry, add a splash of water after the taco seasoning to maintain it juicy and flavorful.
  • Combine earlier than consuming: Belief me on this—as soon as it’s all within the bowl, give all the things stir earlier than digging in. The combo of sizzling beef, cool cottage cheese, creamy avocado, and spicy-sweet toppings is chef’s kiss when combined.

How you can Retailer

If you happen to’re planning to meal prep these bowls or retailer leftovers, right here’s what to do:

Fridge: Retailer the cooked beef, roasted candy potatoes, and toppings like cottage cheese and avocado in separate hermetic containers within the fridge. This retains all the things contemporary and prevents the avocado from browning too rapidly. They’ll preserve for about 3–4 days.

Reheating: Reheat the meat and candy potatoes within the microwave or on the stovetop till warmed by way of. Assemble the bowl contemporary with chilly cottage cheese, avocado, and your favourite toppings simply earlier than serving.

Regularly Requested Questions

Can I meal prep this bowl?

Sure! That is such an ideal meal prep possibility. Simply retailer the cooked parts individually and assemble while you’re able to eat. You’ll be able to even pack it in a divided meal prep container.

What’s one of the best cottage cheese for this recipe?

I really like utilizing full-fat cottage cheese for one of the best texture and taste. Good Tradition is my go-to model—it’s creamy, high-protein, and has minimal substances.

Can I exploit floor turkey as a substitute of beef?

Positively! Floor turkey and even floor rooster will work if you’d like a leaner possibility. Simply be sure you season it properly with taco seasoning.

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