Charge the Recipe:
Lentils cooked with black sesame. Dai Nei Iong is a country staple dish of the Khasi tribe of the Indian state of Meghalaya. Utilizing just some components, check out my model with horse gram.
- 1 cup horse gram
- 2 cups water
- 1 tsp salt or to style
- 1 tbsp black sesame seeds
- 2-3 inexperienced chillies
- 1 tbsp ginger garlic paste
- 2 tbsp mustard oil
- 1 tbsp chopped coriander leaves
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To start, wash and soak the horse gram in water for no less than 8 hours, ideally in a single day.
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Add it to a stress cooker with 2 cups of water and 1 tsp salt. Prepare dinner it on excessive warmth for one whistle. Cut back the warmth and prepare dinner for an additional 20 minutes or till completed. Alternatively, you possibly can prepare dinner it in a saucepan however it will take for much longer.
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Within the meantime, dry roast the black sesame seeds in a pan and maintain them apart to chill.
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Grind collectively the roasted sesame seeds, ginger garlic paste, and inexperienced chillies in mustard oil into a rough paste.
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Add this paste to the boiled dal. Combine nicely and prepare dinner for an additional 5 minutes till good and creamy.
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Dai Nei Iong is able to serve. Garnish with chopped coriander leaves. Serve sizzling with boiled rice.
- Historically, Dai Nei Iong is ready with black gram.
Video
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