This simple baked Greek hen recipe is bursting with taste and prepared in underneath Half-hour! Juicy, tender hen thighs seasoned with herbs and lemon make for a fast, wholesome dinner.
If there’s one sort of delicacies I by no means get bored with, it’s Mediterranean meals (the entire household has been obsessive about this Mediterranean salmon and orzo skillet recently!) — recent substances, daring flavors, and easy recipes that style superb. This simple baked Greek hen isn’t any exception! With simply dried oregano, garlic, lemon zest and some pantry spices, you’ll have juicy, flavorful hen very quickly.
Good for a fast weeknight dinner or meal prep, this Greek hen pairs properly with tzatziki, grain bowls, or a recent Greek salad. Nevertheless you serve it, this recipe is assured to be successful. It’s been my go-to hen recipe ever since testing it. I can’t wait so that you can attempt it!
Why You’ll Love This Baked Greek Hen Recipe
- No marinating time – Many Greek hen recipes require hours of marinating, however not this one! Simply combine the seasonings, coat the hen and bake.
- One pan, no mess – All the pieces comes collectively in a single baking dish, making cleanup a breeze.
- Juicy & flavorful – The straightforward seasoning mix locks in moisture and provides the hen a herby, garlicky kick with simply the correct quantity of citrus.
- Wholesome – Excessive in protein, low in carbs, and made with easy, healthful substances.
- Choosy-eater accredited – No overpowering flavors right here — simply basic Mediterranean seasonings that the entire household will love. Even my kiddos wolfed this hen up!
Components Wanted for the Finest Greek Hen
You solely want hen, lemon and a handful of seasonings that you simply most likely have already got in your kitchen.
- hen thighs – I like utilizing boneless, skinless hen thighs as a result of they keep tender and juicy, however you can too use hen breasts should you favor. Only a word, that the bake time can be totally different should you use hen breasts. You’ll know the hen is prepared when the interior temperature reaches 165°F.
- dried oregano – a should for that basic Mediterranean taste.
- garlic and onion powder – provides depth and savoriness to the seasoning mix.
- lemon zest – brightens all the things up and provides the hen a recent, citrusy kick.
- salt and pepper – easy, however important for bringing out all of the flavors.
Learn how to Make Baked Greek Hen (Step-by-Step)
Step 1: In a small bowl, combine salt, dried oregano, onion powder, garlic powder, pepper, and lemon zest.
Step 2: Pat the hen thighs dry with a paper towel.
Step 3: Coat the hen evenly with the seasoning combination, making certain full protection. Place hen thighs in a 9×13-inch baking dish.
Step 4: Cook dinner hen at 425°F for 25-Half-hour, or till the hen is golden brown and the interior temperature reaches 165°F.
Brittany’s Greek Hen Recipe Ideas
- Don’t skip the lemon zest: It’d appear to be a small factor, however belief me, the zest provides a lot brightness and actually brings out the Mediterranean flavors.
- Marinate for additional taste: You probably have the time, you can also make a Greek hen marinade by whisking the seasonings with olive oil, recent lemon juice, and a clove of minced garlic. Then let the hen marinate for at the very least Half-hour (or as much as 24 hours). The longer it soaks, the extra flavorful it will get!
- Make it a sheet pan meal: Make dinner even simpler! Toss chopped bell peppers, purple onion, zucchini, or child potatoes onto the pan with the hen earlier than baking. All the pieces roasts collectively for a full meal with minimal effort.
- Make it within the air fryer: If you happen to love a crispy outdoors, pop the seasoned hen into an air fryer at 375°F for 12-Quarter-hour, flipping midway via.
Learn how to Serve Greek Hen
These days I’ve been meal prepping this Greek lemon hen to have available all through the week for lunches and dinners. Right here’s what I’ve been loving it served with:
Learn how to Retailer & Reheat Leftovers
- Within the fridge – Retailer leftover Greek hen in an hermetic container within the fridge for as much as 4 days. It reheats fantastically and makes for simple meal prep!
- Within the freezer – Wish to avoid wasting for later? Let the cooked hen cool fully, then retailer it in a freezer-safe container or zip-loc bag for as much as 3 months. Thaw within the fridge in a single day earlier than reheating.
- Reheating – Heat the hen in a skillet over medium warmth, within the oven at 350°F for 10 minutes, or within the air fryer at 350°F for 3-5 minutes. You may also microwave it, however the texture is greatest when reheated on the stovetop or within the oven.
Continuously Requested Questions About Greek Hen
In case your hen is dry, it’s doubtless overcooked. Use a meat thermometer and take away the hen from the oven as quickly because it reaches 165°F (for thighs, you possibly can even go as much as 175°F for additional juiciness).
Nope! This recipe is flavorful with out marinating, however when you have time, marinating for Half-hour to 24 hours can deepen the flavors much more.
Sure! Warmth a bit of olive oil in a skillet over medium warmth and cook dinner the hen for 5-7 minutes per aspect till golden brown and totally cooked via. If utilizing hen breasts, pound them to an excellent thickness for sooner, extra even cooking.
Sure! Hen breasts work properly, however they will dry out extra simply. To maintain them juicy, pound them to an excellent thickness and test for doneness at 160°F, as they’ll proceed cooking whereas resting.
Completely! Preheat your grill to medium-high warmth (375-400°F) and cook dinner the hen for about 5-7 minutes per aspect, or till the interior temperature reaches 165°F.
If you happen to love a crispy outdoors, pop the seasoned hen into an air fryer at 375°F for 12-Quarter-hour, flipping midway via. You’ll know the hen is finished as soon as it reaches an inner temperature of 165°F.
Extra Hen Recipes
You should definitely take a look at all of my hen recipes in addition to the total assortment of wholesome dinner recipes on EBF!
