Instantaneous Pot Hawaiian hen is a simple one-pot dinner that leaves the laborious work to your stress cooker! This recipe makes juicy hen cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

The Finest Instantaneous Pot Hawaiian Rooster
This Instantaneous Pot Hawaiian hen is out of this world YUM. The flavors are a combination between pineapple hen teriyaki hen, and spicy BBQ hen: tangy, a bit spicy, and a bit smoky. This dish is completely irresistible and excellent for summer time. Like a luau in your tastebuds. Plus, the Instantaneous Pot gained’t warmth up the entire kitchen. Aloha!
I’ve borrowed the teriyaki-inspired sauce from my Hawaiian grilled huli huli hen recipe and tossed it along with tender hen items, bell peppers, onions, and chunks of candy pineapple. The sauce caramelizes within the Instantaneous Pot, wrapping across the hen and veggies like a scrumptious, candy, and spicy hug.
Why You’ll Love This Hawaiian Rooster Recipe
- One pot. Except for a little bit of chopping and occasional stirring, this simple Hawaiian hen comes collectively in a single pot and it’s largely hands-free. Let the Instantaneous Pot do the give you the results you want! I additionally embrace instructions to make this recipe within the sluggish cooker.
- Straightforward elements. I’ll wager that many of the elements you want are already in your kitchen. This recipe makes use of easy pantry staples and turns them right into a crazy-flavorful hen dinner.
- Make-ahead pleasant. Hawaiian hen is ideal for meal prep. You can also make an enormous batch and have leftovers for days! Plus, it freezes nicely.

What You’ll Want
Let’s have a fast have a look at the elements you’ll have to make this taste bomb of an Instantaneous Pot recipe. Remember to scroll all the way down to the recipe card beneath the put up for the complete quantities and recipe particulars.
For the Sauce
- Scorching Sauce: You should utilize your favourite scorching sauce (like Tabasco) or chili sauce, like sriracha.
- Brown Sugar and Soy Sauce: Common or gentle brown sugar caramelizes within the warmth and sweetens the sauce, whereas soy sauce provides a punch of salty umami taste. Coconut aminos instead of soy sauce would additionally work nicely.
- Ketchup: For candy, tangy taste.
- Pineapple Juice: For an additional enhance of Hawaiian-style taste.
- Cornstarch: You’ll use cornstarch combined with a little bit of water as a thickener for the sauce.
For the Rooster
- Rooster: Boneless skinless hen thighs, reduce into cubes. It’s also possible to make this recipe with hen breasts, see beneath.
- Pineapple: I take advantage of one 20 oz. can of pineapple chunks. No want to empty the pineapple chunks beforehand. When you don’t have canned pineapple, 1 cup of diced recent pineapple plus further pineapple juice can be utilized as a substitute. See the ideas part afterward for particulars.
- Olive Oil: For sauteing. Use good-quality, further virgin olive oil or avocado oil.
- Bell Peppers and Onion: Belief me, even should you don’t like bell peppers, you’re going to like them on this recipe! Inexperienced and pink bell peppers (or any coloration you’d like) and diced onions turn out to be wealthy and caramelized within the sauce. Chop the veggies into chunks beforehand.
- Garlic: Freshly minced garlic cloves
- Spices: Salt and pepper, crushed pink pepper flakes for further spiciness, and floor ginger. When you’d choose milder Hawaiian hen, be at liberty to go away out the pink pepper flakes.
What Rooster Is Finest to Use?
This Instantaneous Pot hen recipe works greatest with boneless, skinless hen thighs or breasts. I like utilizing thighs as a result of they arrive out of the stress cooker deliciously moist and tender, and so they’re much less prone to overcook.
How one can Make Instantaneous Pot Hawaiian Rooster
Let’s make some Hawaiian hen! And the perfect half is, there will likely be hardly any dishes to wash when all’s mentioned and performed.


- Make the sauce. First, add the sauce elements in a bowl and provides all the pieces a whisk to mix.
- Saute the veggies. Subsequent, with the Instantaneous Pot set to saute, cook dinner the bell peppers in a little bit of oil to melt them up a bit, then add the onions.


- Add the hen. Cook dinner for a couple of minutes extra, then stir within the hen items, garlic, and seasonings. Give the hen a minute to sear, then swap off saute mode.
- Mix and cook dinner. Pour over the ready sauce, stir, then shut the lid and seal. Cook dinner on excessive for 4 minutes, then naturally launch the stress for 10 minutes. Afterward, vent the remaining stress manually and open the lid.


- Thicken the sauce. Lastly, set the Instantaneous Pot to saute yet another time, after which whisk in a slurry of cornstarch and water, simmering till the sauce thickens a bit. Your Hawaiian hen is able to serve! I prefer to garnish this saucy hen with chopped inexperienced onions. See beneath for extra serving concepts.

Can I Make This Recipe within the Sluggish Cooker As an alternative?
Completely. You may simply make this Hawaiian hen recipe within the sluggish cooker or crockpot as a substitute. On this case, there’s no have to saute the veggies and hen beforehand, merely dump and go:
- Whisk collectively the sauce.
- Add all of the elements to the bowl of your crockpot or sluggish cooker, aside from the cornstarch. Stir all the pieces collectively.
- Cook dinner for 6-8 hours on excessive, or 3-4 hours on low.
- When the cooking time is up, whisk within the cornstarch slurry. Set the cooker to cook dinner on excessive whereas the sauce thickens, and voila! Easy, scrumptious sluggish cooker Hawaiian hen.

Suggestions for Success
Listed below are my ideas for cooking good hen within the Instantaneous Pot:
- Reduce your hen into same-size cubes. This ensures that they’ll cook dinner up good and even within the Instantaneous Pot.
- Finances sufficient time. Your Instantaneous Pot will take further time to return to stress earlier than the precise cooking time begins. Just be sure you plan for the complete cooking time required in your scrumptious hen dinner!
- Ensure that so as to add sufficient liquid. The Instantaneous Pot will throw a burn discover if there isn’t sufficient liquid inside with regards to stress. When you’re utilizing recent pineapple as a substitute of canned pineapple, add a further 1-2 cups of pineapple juice or water to compensate for the lacking canned juices.
- Double the recipe. Relying on the scale of your Instantaneous Pot, you may double and even triple the recipe (or work in batches) and freeze the leftovers for simple meals down the street. It’s significantly the perfect for meal prep!
Widespread Questions
Sure, recent pineapple works on this Instantaneous Pot recipe. Ensure that so as to add an additional 1-2 cups of liquid (both water or pineapple juice) to the pot earlier than cooking.
In case your hen comes out rubbery, that is normally an indication that the hen is overcooked. Ensure that to chop your hen thighs into even-sized cubes that aren’t too small, and observe the cooking occasions as written.

What to Serve with Hawaiian Rooster
Instantaneous Pot Hawaiian hen is such a easy and scrumptious meal, simply add rice! And there are such a lot of extra inventive methods to show this stress cooker hen recipe right into a satisfying household meal. Attempt these concepts:
- Rice: Saucy Hawaiian hen and rice are a match made in weeknight dinner heaven. Serve over a mattress of white rice or cauliflower rice, or kick the flavors up a notch with fried rice.
- Fruit Salsa: This candy and savory fruit salsa tastes superb as a garnish on all the pieces from this Hawaiian hen to Kalua pork.
- Veggies: Serve with a aspect of sauteed or steamed greens like broccoli and carrots, or fast and attractive air fryer asparagus or Instantaneous Pot corn on the cob.
- Salad: I really like this candy and tangy hen with a aspect of rainbow crunch salad or quinoa crunch salad.
- Bread: After all, Hawaiian hen goes completely with fluffy selfmade Hawaiian rolls. You should utilize this hen to make mini Hawaiian hen sliders (topped with melted cheese!). We additionally love our hen with air fryer biscuits for absorbing the sauce.

Storing and Reheating Leftovers
Hawaiian hen is a good make-ahead meal that shops nicely and tastes even higher within the following days after it’s soaked within the sauce. Retailer the cooked hen along with the sauce hermetic within the fridge for as much as 3-4 days. Reheat the hen within the microwave for a few minutes till warmed by.
Can I Freeze Hawaiian Rooster?
Sure! And this recipe freezes fantastically. To freeze, retailer the cooled hen in a freezer-safe container or freezer bag and preserve it frozen for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.
Extra Stress Cooker Rooster Recipes
Description
Instantaneous Pot Hawaiian hen is a simple one-pot dinner with tender, juicy hen items cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.
- 1 Tablespoon scorching sauce
- 1/3 cup gentle brown sugar
- 1/3 cup low sodium soy sauce
- 1/4 cup ketchup
- 3/4 cup pineapple juice
- 2 Tablespoons olive oil
- 1/2 cup inexperienced bell pepper, reduce into chunks
- 1/2 cup pink bell pepper, reduce into chunks
- 1/2 cup yellow onion, diced
- 2 ½ kilos boneless skinless hen thighs, cubed
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon pink pepper flakes
- 1 teaspoon floor ginger
- 8 ounce can of pineapple chunks (don’t drain)
- 3 Tablespoons cornstarch
- 3 Tablespoons water
- inexperienced onion for garnish
- Mix the recent sauce, brown sugar, soy sauce, ketchup, and pineapple juice in a small bowl. Whisk collectively till nicely combined and put aside.
- Add the oil to the moment pot and set it to saute.
- Add the inexperienced and pink bell pepper and cook dinner, stirring often for five minutes.
- Then add the onions and proceed to cook dinner for an additional 5 minutes till the onions are softened.
- Add the hen cubes, garlic, salt, black pepper, pink pepper, and ginger to the moment pot. Cook dinner for 1 minute extra, stirring always. Cancel saute mode.
- Pour the sauce into the pot. Stir all the pieces collectively.
- Seal the moment pot valve and set it to guide excessive stress for 4 minutes. After the cooking time has elapsed, naturally launch the stress for 10 minutes. Then open the valve to launch the remaining stress. Take away the lid.
- Return the moment pot to saute mode. Make a slurry of cornstarch and water and whisk it into the sauce. Enable to simmer for 3 minutes to thicken. Cancel the saute mode.
- Serve the Hawaiian hen over rice and garnish with inexperienced onions.