Juicy Lucy Burger

This content material initially appeared on Low Carb Yum. Republished with permission.

What’s a Juicy Lucy?

A Juicy Lucy (typically spelled Jucy Lucy) is a well-liked burger well-known for its distinctive preparation technique. The cheese is stuffed contained in the patty as a substitute of on prime, making a “juicy” and flavorful expertise when taking a chew.

However, do you know that the Juicy Lucy was first invented in Minneapolis?

Legend has it {that a} restaurant known as Matt’s Bar by accident created this well-known cheese-stuffed burger when a buyer requested his cheese be cooked inside as a substitute of on prime.

Since then, it has change into a well-liked dish everywhere in the nation. And with the rise of the keto weight loss plan, many have tailored this basic recipe to suit their low-carb way of life.

Making juicy Lucy burgers at dwelling

To make this keto cheese-stuffed burger recipe at dwelling, you’ll need just a few key components—and lots of love for juicy, tacky burgers!

• After all, the star of the present is the floor beef. Search for an 80/20 mix to make sure that your burgers are juicy and flavorful. Nonetheless, for those who want leaner meat, be happy to make use of any ratio you want!
• Subsequent up is the cheese – in any case, it wouldn’t be a Juicy Lucy with out ooey-gooey melted cheese inside! Cheddar is the basic selection, however you will get artistic and experiment with different sorts of cheese, like pepper jack or blue cheese.
• Don’t neglect to seize some lettuce to wrap your burgers. Iceberg lettuce works finest, because it’s sturdy sufficient to carry all of the scrumptious toppings with out breaking or getting soggy.
• Talking of toppings, you’ll additionally want a tomato, a crimson onion, and a few pickles to finish your burger expertise. Be happy so as to add every other toppings you like, like avocado or bacon!

Ideas for cooking excellent juicy Lucy burgers

Now that you’ve got all of the components, it’s time to get grilling! Listed below are just a few ideas to make sure completely cooked Juicy Lucy burgers each time:

• Make sure that your patties are skinny and evenly sized. This helps them cook dinner evenly and shortly with out overcooking on the skin earlier than the cheese has an opportunity to soften inside.
• Don’t be afraid to season your burgers generously with salt and pepper. The seasoning helps convey out the flavour of the meat and provides an additional layer of deliciousness.
• Prepare dinner your burgers at medium warmth to present the cheese sufficient time to soften inside and get a pleasant sear on the skin. If you happen to cook dinner them at too excessive warmth, they might find yourself dry or burnt on the skin.
• Need much more tacky goodness? Add an additional slice of cheese on prime of your burger over the past minute of cooking for an additional melty shock.
• Let your cooked burgers relaxation for a couple of minutes earlier than assembling them. This helps preserve the juices inside and prevents the cheese from spilling out while you take a chew. And in addition burning the roof of your mouth!!

What to serve with a juicy Lucy hamburger

There are infinite potentialities with regards to sides on your juicy Lucy burger. My favourite keto facet dishes:

• Baked jicama fries: Thinly slice jicama into fry shapes, toss in olive oil and seasonings of your selection, after which bake till crispy for a tasty, low-carb different to french fries.
• Cauliflower tots: Grate some cauliflower, combine it with cheese, eggs, and seasoning, kind into tot shapes, and bake till golden brown. This can be a excellent low-carb different to tater tots!
• Keto coleslaw: A refreshing facet dish made with cabbage or different veggies tossed in a creamy dressing.
• Broccoli salad: This basic salad combines the crunch of recent broccoli with crispy bacon, sharp cheddar cheese, and a tangy dressing.
• Zucchini fries: Reduce zucchini into sticks, dip in crushed egg, after which add a mix of almond flour, grated parmesan cheese, and seasoning. Bake till crispy for a tasty low-carb facet dish!

Love This Tacky, Juicy Lucy Burger? Attempt These Recipes!

In search of extra keto dinner recipes to share with family and friends? Try just a few of those favorites:

• Flying Dutchman In-N-Out Burger – A simple and scrumptious copycat recipe made with two juicy burger patties, gooey melted cheese, and “onion rings.”
• Cheeseburger Pie – Make a straightforward, hearty meal with floor beef baked in a pie crust and topped with cheese and veggies.
• Keto Crockpot Cheeseburger Soup – A wealthy and creamy soup loaded with floor beef, bacon, cheese, and veggies – multi function bowl!
• Keto Massive Mac Salad – All of the flavors of a basic Massive Mac sandwich in a low-carb salad kind. Serve with home made Thousand Island dressing for an additional scrumptious contact.

Keto Juicy Lucy Burger

The Juicy Lucy burger is such a tasty twist on the basic cheeseburger! As a substitute of melting the cheese on prime, it’s all gooey and melty contained in the patty. This recipe mixes up some juicy floor beef together with your favourite cheese, providing you with a enjoyable explosion of tacky goodness in each single chew!

Energy 666 kcal per serving

Substances

• 2
  kilos
  floor beef
• 4
  slices
  cheddar cheese
  reduce into quarters
• salt
  to style
• pepper
  to style
• iceberg lettuce leaves
  for wrapping
• 1
  massive tomato
  sliced
• 1
  small crimson onion
  sliced in rounds
• 8-12
  pickle slices

Directions

1. Divide the bottom beef into 8 equal parts and flatten every portion into a skinny patty.

2. Place 4 quarters of cheddar cheese within the middle of 4 of the patties.

3. High every cheese-filled patty with one other patty and press the perimeters collectively to seal, making certain the cheese is totally enclosed.

4. Season each side of the burgers with salt and pepper.

5. Preheat a forged iron skillet or grill to medium warmth. Pan fry or grill the burgers for about 4-5 minutes per facet, or till the burgers are cooked by means of and the cheese is melted inside.

6. Whereas the burgers are cooking, put together the lettuce wraps by rinsing and drying the lettuce leaves.

7. As soon as the burgers are achieved, take away them from the skillet and allow them to relaxation for a couple of minutes.

8. Assemble the burgers by putting every patty on a lettuce leaf. High with tomato slices, onion slices, and pickle slices.

9. Wrap the lettuce across the burger to kind a wrap.

10. Serve instantly and revel in your scrumptious keto Juicy Lucy burgers!

Recipe Notes

• Serving dimension = 1 burger
• Utilizing 80/20 mix of beef will give the burger extra juice and taste, however it may be made with leaner meat as properly.
• If desired, grill the crimson onions similtaneously the burgers.
• Burgers have to be cooked at medium warmth to present the cheese time to soften on the within. If burgers are cooked on increased warmth the skin will cook dinner earlier than the cheese can soften.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Further Data

Internet Carbs: 4 g | % Carbs: 2.5 % | % Protein: 27 % | % Fats: 70.5 % | SmartPoints: 22

Diet Info

Keto Juicy Lucy Burger

Quantity Per Serving

Energy 666
Energy from Fats 459

% Each day Worth*

Fats 51g78%

Saturated Fats 21g131%

Trans Fats 3g

Polyunsaturated Fats 1g

Monounsaturated Fats 21g

Ldl cholesterol 178mg59%

Sodium 380mg17%

Potassium 789mg23%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 3g3%

Protein 44g88%

Calcium 179mg18%

Vitamin C 9mg11%

Vitamin A 576IU12%

Iron 5mg28%

* % Each day Values are primarily based on a 2000 calorie weight loss plan.

Please observe that the dietary data could differ relying
on the particular manufacturers of merchandise used. We encourage everybody to verify particular
product labels in calculating the precise dietary data.