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Historically, this North Indian drink is made with yogurt, however you’ll be able to nonetheless take pleasure in this tasty cross between a smoothie and a milkshake by subbing coconut milk kefir for yogurt. Coconut milk kefir comprises healthful probiotics that assist hold the pleasant micro organism in our guts flourishing. Kefir has been round for over 2,000 years and has been mentioned to assist enhance immunity, support in digestion, deal with candida and yeast overgrowth, decrease ldl cholesterol and forestall most cancers. The bitter style of the kefir combined with the candy of the mango makes this drink a candy and bitter deal with.
Mango Lassi [Vegan]
Elements You Want for Mango Lassi [Vegan]
- 1 ripe mango
- 3/4 cup Coconut Milk Kefir
- 1/4 cup almond or coconut milk
- 1 tbls sweetener (agave, maple, or uncooked sugar)
- sprint of floor cardamom for garnish
- Can omit sugar if the mango is additional ripe, or use a packet of stevia if you wish to keep away from sugar.
The way to Put together Mango Lassi [Vegan]
- Add all components in a excessive velocity blender and mix on excessive.
- Pour into serving glass and sprint cardamom on high.
