This mango smoothie recipe is the proper pick-me-up to jump-start groggy mornings. I saved issues easy with simply 3 substances: mangoes, milk, and honey! Fast, wholesome, and oh-so refreshing, this smoothie all the time brightens my mornings. It’s the proper low-calorie deal with for an on-the-go breakfast or mid-morning snack.
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I’m a giant smoothie lover, however gathering up all the varied fruits and powders all the time feels so tedious. This mango smoothie recipe is tremendous easy, although– no fancy or difficult substances required. I all the time preserve frozen mango in my freezer for this smoothie. It simply makes me glad and makes me sit up for getting off the bed within the mornings!
What’s in This Mango Smoothie Recipe?
- Frozen Mango: Utilizing frozen relatively than contemporary fruit makes this smoothie tremendous wealthy and creamy. It additionally means we don’t have so as to add any ice, which might dilute the flavors.
- Milk: I like to recommend almond milk or skim milk to maintain this smoothie wholesome and low-calorie, however any milk will work. I believe coconut could be delish!
- Honey: Provides a contact of floral sweetness. Maple syrup or agave would additionally work.
Ideas for Success
- Whereas milk offers this drink a extra creamy taste and texture, you may make a delicious smoothie with only a splash of water or juice.
- Add a scoop of protein powder to this smoothie for a tasty and nutritious smoothie to maintain you going all morning lengthy!
- In case you like your smoothie slightly thinner, merely add extra milk after mixing, and extra mango when you want it thicker.
- You may flip this little smoothie right into a creamy cocktail. Simply add slightly little bit of tequila or vodka and cheers! You’ve received your self one dreamy dessert for glad hour!
The best way to Retailer
Fruit smoothies are greatest loved as quickly as they’re made, as as soon as the fruits are blended they begin to slowly lose their vitamins. This mango smoothie will preserve properly lined within the fridge for as much as 24 hours.
Serving Ideas
This fast and simple mango smoothie recipe is a superb low-cal breakfast or snack all by itself, however I wish to pair it with my Starbucks copycat egg bites or a couple of handfuls of my favourite path combine after I’m on the go all day.
5-Star Overview
“At present is October 27, 2021. I simply received out of the hospital right now from a 3 day keep. My potassium and calcium tanked and landed me within the hospital. I’m a dialysis affected person and it was taking an excessive amount of out of me. I discovered this recipe after I received residence, and Hubby made me some. YUMMY! I’ll make this once more. Thanks for the recipe. We used almond milk and an additional tablespoon of uncooked, native honey.” -Donna Flint
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Mix all substances in a blender and pulse till totally mixed. If too thick, add extra milk; if too skinny, add extra mango.
16 ounces frozen mango, 1½ cups almond milk, 1 tablespoon honey
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Divide equally between 4 glasses and serve.
Serving: 1smoothieEnergy: 97kcalCarbohydrates: 22gProtein: 1gFats: 2gSaturated Fats: 0.1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gSodium: 123mgPotassium: 193mgFiber: 2gSugar: 20gVitamin A: 1227IUVitamin C: 41mgCalcium: 125mgIron: 0.2mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.
The best way to Make a Mango Smoothie Step by Step
Mix the Smoothie: Mix 16 ounces (1 bag) of frozen mango, 1½ cups of almond milk, and 1 tablespoon of honey in a blender and pulse till totally mixed. If too thick, add extra milk; if too skinny, add extra mango.
Serve the Smoothie: Divide equally between 4 glasses and serve.
Extra Smoothie Recipes to Strive!
