HomeVegan FoodMaple Banana Tiramisu Trifle – One Green Planet

Maple Banana Tiramisu Trifle [Vegan, Raw, Gluten-Free] – One Green Planet

This maple banana tiramisu trifle is my raw-vegan mash-up of two favourite European desserts: English trifle and Italian tiramisu. The result’s a classy dessert worthy of any fancy tabletop. A trifle is made with fruit, sponge fingers soaked in fortified wine or sherry, and custard. Tiramisu is made with coffee-soaked ladyfingers, candy mascarpone cream, and cocoa. This tiramisu trifle has a scrumptious cashew cream filling, banana slices, and a cacao drizzle. It should undoubtedly fulfill your candy tooth and impress your mates. That is one luscious deal with.

Maple Banana Tiramisu Trifle [Vegan, Raw, Gluten-Free]

Elements You Want for Maple Banana Tiramisu Trifle [Vegan, Raw, Gluten-Free]

For the Cream:

  • 1 cup cashews, soaked and drained
  • 1/8 teaspoon sea salt
  • 1/4 cup almond milk
  • 1/4 cup cold-brewed espresso or 1 teaspoon espresso extract
  • 1/4 cup maple syrup
  • 1 tablespoon melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice

For the Chocolate Sauce Drizzle:

  • 1 tablespoon cacao powder
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 3 bananas
  • 1 1/2 teaspoon cacao powder for garnish

Find out how to Put together Maple Banana Tiramisu Trifle [Vegan, Raw, Gluten-Free]

To Make the Cream:

  1. Place the cashews, sea salt, almond milk, cold-brewed espresso, maple syrup, coconut oil, vanilla extract, and lemon juice in a blender and mix till very creamy.

To Make the Chocolate Sauce Drizzle:

  1. Whisk the cacao powder, maple syrup, and vanilla extract collectively in a small bowl till easy.
  2. When you have one, switch it to a squirt bottle, or go away it within the bowl till prepared to make use of.

To Assemble the Trifle:

  1. Reduce every of the bananas into 3 even sections. Slice every part in half lengthwise (you should have 18 whole items of banana). Place 2 of the banana sections within the backside of a 3 3⁄4×4 1⁄4-inch trifle glass or ramekin.
  2. Repeat in a second glass or ramekin. Squirt chocolate sauce (or drizzle with a spoon) alongside the edges of the glasses all the best way round, reserving some for garnish. Subsequent, add sufficient cream to cowl the bananas. Layer one other 2 banana sections on prime, then the cream.
  3. Get up the remaining 10 banana sections vertically across the sides of every glass (5 per glass), then pour within the cream to the highest. Gently sift cacao powder on prime and garnish with a drizzle of chocolate sauce.
  4. Serve instantly or let chill within the fridge for half-hour or till able to serve.

Notes

Dietary Info

Complete Energy: 1394 | Complete Carbs: 184 g | Complete Fats: 61 g | Complete Protein: 23 g | Complete Sodium: 381 g | Complete Sugar: 109 g

Per Serving: Energy: 697 | Carbs: 92 g | Fats: 31 g | Protein: 12 g | Sodium: 191 mg | Sugar: 55 g Observe: The knowledge proven is predicated on obtainable components and preparation. It shouldn’t be thought-about an alternative to an expert nutritionist’s recommendation.

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