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Protein Cookies

You solely want 6 easy substances to make the most effective protein cookies you’ve ever had! They’re comfortable, chewy, naturally sweetened, haven’t any flour and pack in 10 grams of protein every.

When you’re on the lookout for a cookie recipe that satisfies your candy tooth and provides you a protein increase, these excessive protein cookies are about to turn out to be your new finest pal!

This recipe is my go-to once I’m eager to meal prep a protein-packed snack or dessert for the week. I really like having them available to get pleasure from as a post-workout snack or for a wholesome after-dinner dessert. One cookie has solely 173 energy, 7 grams of sugar and 10 grams of protein, so it’s a deal with I be ok with consuming. Plus, they’re comfortable, chewy and SO scrumptious!

Need extra excessive protein snacks? Strive my no bake protein balls, protein bars or this protein banana bread.

  • Protein-packed – Every cookie is full of 10 grams of protein, serving to to maintain you full and happy for longer.
  • Scrumptious – Not solely are these cookies wholesome and protein-packed, however they style scrumptious and are positively the most effective protein powder cookies I’ve ever had!
  • Fast and straightforward – You solely want 6 easy substances and one bowl to make this recipe.
  • Wholesome – They’re gluten-free, dairy-free, refined sugar-free and there aren’t any synthetic substances in these cookies, making them more healthy than most store-bought protein cookies.
  • Transportable – They’re straightforward to eat on-the-go. Pack one in your lunch for a mid-afternoon snack or convey one to the fitness center for a post-workout snack.

// ★★★★★ Assessment //

“I simply made these, and they’re chewy and really tasty! I dreamed of a chocolate chip cookie utilizing pure sugar and with none refined flour, and this recipe delivers. The truth that they’ve protein makes them even more healthy… This cookie satisfies my longing for a conventional chocolate chip cookie, and it’s tough to eat only one… I shall be making these once more for certain.” – Angela

Substances Wanted

You solely want 6 easy substances to whip up these peanut butter protein cookies! I wager you have already got every little thing you want in your kitchen proper now. Right here’s what you want:

  • vanilla protein powder – you’ll want a vegan protein powder for this recipe. Whey protein powder gained’t take in as a lot liquid leading to a runny batter. I’ve examined this recipe with Solar Warrior and Nuzest and I extremely advocate one in every of these manufacturers. You should use my code eatingbirdfood for 15% off your Nuzest order.
  • peanut butter – you need to use pure, drippy peanut butter that solely has one or two substances, the nuts and salt. One in all my favourite manufacturers is Loopy Richard’s creamy peanut butter.
  • maple syrup – the right pure sweetener for these cookies. Be sure you’re utilizing pure maple syrup and never pancake syrup, which has corn syrup.
  • baking soda – helps the cookies to rise and turn out to be fluffy.
  • eggs – helps to bind the cookies collectively… and provides additional protein!
  • chocolate chips – I actually like Lily’s chocolate chips as a result of they’re dairy-free, decrease in sugar and nonetheless have a fantastic taste.

Recipe Variations & Substitutions

  • Maple syrup: Be happy to make use of honey or agave if that’s what you’ve got available.
  • Use a distinct mix-in: Be happy to skip the chocolate chips all collectively or swap them with a distinct mix-in like chopped nuts, shredded coconut or dried fruit.
  • Use a distinct protein powder: Wish to make a distinct protein cookie recipe? Swap out the vanilla with a distinct flavored protein powder like chocolate or no matter taste you favor. One reader stated they used a salted caramel protein powder, which sounds scrumptious!
  • Make them peanut-free: Have a peanut allergy? Use almond butter or cashew butter as a substitute.
  • Make them nut-free: Swap the peanut butter with sunflower seed butter or tahini.
  • Low-sugar: Use monk fruit sugar free maple syrup as a substitute of pure maple syrup.
  • Vegan: I haven’t examined it, however I wager you may swap the eggs for 2 flaxseed egg. Simply be aware, that it will change the protein content material of the cookies. Let me know if you happen to attempt it!

How you can Make Protein Cookies

Observe these steps to take advantage of scrumptious chocolate chip protein cookies!

Step 1: In a medium mixing bowl add your vanilla protein powder, baking soda, maple syrup, peanut butter and eggs. Whisk collectively to mix till easy and creamy.

Step 2: Stir in your chocolate chips.

Step 3: Utilizing a Tablespoon or cookie scoop, drop Tablespoon sized balls of dough onto a ready baking sheet. Use your fingers or a fork to type the cookie form.

Step 4: Bake at 350ºF for 9-10 minutes or till the bottoms are golden brown. Cool on baking sheet a couple of minutes earlier than transferring to a wire cooling rack to chill utterly.

Brittany’s Ideas

  • Use the correct protein powder: Be sure you’re utilizing a plant-based protein powder for these cookies! Whey protein powder doesn’t take in as a lot liquid and can change the consistency of those cookies.
  • Use the correct peanut butter: In relation to your nut butter whether or not you utilize peanut butter, almond butter or one other nut or seed butter, be sure you’re utilizing a pure one with just one or two substances: the nuts and salt.

How you can Retailer

One more reason I really like these wholesome protein cookies is that they’re nice for meal prep and retailer splendidly. Right here’s methods to retailer them:

  • At room temperature: Retailer in an hermetic container on the counter for 3-4 days.
  • Within the fridge: These cookies will keep recent for as much as one week within the fridge.
  • Within the freezer: Let the cookies cool utterly, then switch them to a freezer-safe container and retailer for as much as 3 months. When able to get pleasure from, allow them to thaw within the fridge in a single day.

Often Requested Questions

What sort of protein powder works finest for protein cookies?

I like to recommend utilizing a pea-based vegan vanilla protein powder for the most effective taste and texture, however be happy to make use of a distinct taste plant-based protein powder if that’s what you’ve got available! Simply don’t use a whey protein powder because the cookies will end up too moist as a result of whey protein powder doesn’t take in liquid the identical approach plant-based protein powders do.

Do these cookies have to be refrigerated?

Nope! These cookies may be saved in an hermetic container at room temperature for 3-4 days. If you wish to maintain them more energizing for longer, you’ll be able to refrigerate them for as much as per week.

Can I exploit crunchy peanut butter for these protein cookies?

Sure, I don’t see why not. Crunchy peanut butter provides a enjoyable texture to those cookies. Simply be certain it’s pure for the most effective outcomes.

Extra Excessive-Protein Snacks to Strive

You’ll want to take a look at all of my protein recipes and the total assortment of cookie recipes right here on EBF!

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