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Quinoa and Chickpea Salad with Lime and Cilantro [Vegan] – One Green Planet

There’s a saying that goes, when you construct it, they are going to come. My philosophy with my kids and wholesome consuming is that – In case you prepare dinner it, they are going to study.

Quinoa and Chickpea Salad with Lime and Cilantro [Vegan]

Components You Want for Quinoa and Chickpea Salad with Lime and Cilantro [Vegan]

  • 1 cup cooked chickpeas (ideally, homecooked with no salt)
  • 1 cup (about 1 massive seedless English cucumber), diced cucumber
  • 1 crimson onion, finely diced
  • 1 medium-sized tomato, diced (about 3/4 cup)
  • 1/3 cup minced, recent cilantro
  • 2 tablespoons minced recent mint
  • 3/4 cup cooked quinoa
  • Salt to style
  • 1/2 teaspoon crimson cayenne pepper
  • 3 tablespoons extra-virgin olive oil
  • 11/2 recent limes

The way to Put together Quinoa and Chickpea Salad with Lime and Cilantro [Vegan]

  1. Place the chickpeas within the mixing bowl.
  2. Combine within the cucumber, crimson onion and tomato and stir nicely.
  3. Add within the cilantro and mint and stir within the quinoa.
  4. In a separate mixing bowl, add within the salt, crimson cayenne pepper, and extra-virgin olive oil.
  5. Squeeze within the lime juice and blend nicely.
  6. Pour the dressing onto the salad and let the salad relaxation for quarter-hour earlier than serving.

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