HomeVegan FoodRaw Pizza With Chia and Potato Crust – One Green Planet

Raw Pizza With Chia and Potato Crust [Vegan, Gluten-Free] – One Green Planet

As a disclaimer, this recipe is plenty of work. It isn’t one thing I usually do and never one thing I am proud to confess I spend my time doing. However once I do, I’m so glad I did. It is like a very particular meal – a gourmand tackle pizza. To be clear, no particular skills are wanted to make this, simply persistence and time. This explicit dish was a superb compromise for me. I bought to take pleasure in pizza however then additionally stayed away from the heavy and hard-to-digest nuts that normally make up a uncooked crust. As an alternative, I used chia seeds and candy potato as the bottom. It gave plenty of taste, but additionally left the crust somewhat bit chewy … which I like.

Uncooked Pizza With Chia and Potato Crust [Vegan, Gluten-Free]

Components You Want for Uncooked Pizza With Chia and Potato Crust [Vegan, Gluten-Free]

Crust:

  • 6 tbsp chia seeds
  • 1 candy potato
  • 1 handful recent oregano
  • 1 handful recent basil
  • 2-3 cups spinach
  • 1 clove garlic, chopped
  • 1 tsp sea salt and floor pepper
  • another seasoning, to style
  • hemp seeds (elective)

Fundamental Marinara Chunky Sauce:

  • 1 pint cherry tomatoes
  • 3-4 sundried tomato halves, soaked
  • 1 clove garlic, chopped
  • 1 handful recent oregano
  • sea salt and pepper to style
  • 2 tbsp olive oil

Spinach Layer:

Marinated Mushrooms and Onions:

  • 2 cups mushroom slices, any selection
  • 1/2 onion, sliced thinly
  • 1 clove garlic, chopped
  • 1/2 lemon, juiced
  • 2 tbsp olive oil

How one can Put together Uncooked Pizza With Chia and Potato Crust [Vegan, Gluten-Free]

Crust:

  1. Put the chia seeds right into a jar (a few 12 ounce jar will work, assume: an outdated almond butter jar) and fill the jar with water. Shake vigorously after which place within the fridge for no less than an hour, as much as an in a single day soak. Give it a shake each as soon as in awhile to verify all of the chia seeds get good and swell-ey.
  2. If you’re about prepared to start out dehydrating the crust you possibly can start the following steps. Chop the cleaned candy potato and place in your meals processor. Course of till it’s damaged down fairly a bit, nearly to a pulp. Then begin add the oregano, basil, spinach, and seasoning, till it’s all properly integrated. Lastly, add the chia seeds after which course of till a dough is shaped. This won’t essentially be dry like a dough however it will likely be pudding-like.
  3. Pour every thing onto a Teflex sheet and unfold right into a circle as massive because the tray. Place into the dehydrator at 105-115, relying in your choice. Enable this to dehydrate for no less than a couple of hours earlier than flipping onto a mesh tray and peeling the Teflex sheet. I waited nearly 8 hours, ready till your entire high portion is dry to the contact.
  4. The ends will curl up because it dehydrates, simply as a warning!! As soon as it is flipped it flattens again out. Proceed to dehydrate till dried, by way of. You possibly can permit it to dry to your required texture.

Sauce:

  1. Place every thing right into a meals processor and course of till saucy, leaving some chunks behind. Pour right into a colander that’s resting over a bowl and drain the surplus liquid whilst you work on the opposite layers.

Spinach:

  1. Run this by way of the meals processor till chunky. Then squeeze the surplus liquid out by way of a nut mylk bag so that you’re left with a pleasant, dry spinach pulp.

Mushrooms and onions:

  1. Mix the lemon, garlic, and oil in a bowl and whisk vigorously. Pour over the mushrooms slices and onion slices and allow them to marinate for a couple of hours to in a single day. When you’re about 3-5 hours away from serving the pizza, pop them into the dehydrator. The heat and the juices wilt the veggies, giving them that sautéed really feel.

Meeting:

  1. Take the crust out of the dehydrator when it is accomplished.
  2. Pour the drained marinara sauce excessive and unfold out, evenly.
  3. Sprinkle the spinach excessive in an excellent layer.
  4. Unfold the sauteed veggies excessive, evenly.
  5. Garnish with recent herbs, like basil, and sliced tomatoes if you would like
  6. Place again into the dehydrator to heat by way of, 10-Quarter-hour.
  7. Take out, slice up and serve!

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