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Raw Zucchini Pasta With Pumpkin Seeds and Garlic [Vegan] – One Green Planet

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Emily von Euw is the creator of the award-winning recipe weblog, This Rawsome Vegan Life,…

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Uncooked Zucchini Pasta With Pumpkin Seeds and Garlic [Vegan]

The probabilities for zucchini pasta are infinite; very similar to salad and smoothie recipes. This time, I used pumpkin seeds and garlic for the bottom of the sauce. After all – the noodles are simply zucchini! I topped it off with raisins, chives, and spiced almonds.

Substances You Want for Uncooked Zucchini Pasta With Pumpkin Seeds and Garlic [Vegan]

For the Noodles 

For the Sauce

  • 1/4 cup uncooked pumpkin seeds
  • 2 tablespoons dietary yeast
  • 1-2 chopped garlic cloves
  • 1/4 cup basil leaves/different contemporary herbs
  • 2 tablespoons raisins/dates
  • as a lot nut milk or water as wanted

Put together Uncooked Zucchini Pasta With Pumpkin Seeds and Garlic [Vegan]

  1. To make the noodles, slice the zukes on a mandolin or spiral slicer. Put aside in a giant bowl.
  2. To make the sauce, mix all substances till clean (including water or nut milk til then). Therapeutic massage the sauce into the noodles till evenly coated. Allow them to relaxation for a minute to melt and marinate.
  3. Sprinkle on no matter you want! Nom.

Dietary Info

Per Serving (with 1/2 cup of non-dairy milk): Energy: 332 | Carbs: 31 g | Fats: 18 g | Protein: 22 g | Sodium: 24 mg | Sugar: 13 g


Word: The data proven is predicated on obtainable substances and preparation. It shouldn’t be thought of an alternative choice to knowledgeable nutritionist’s recommendation.

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