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Seitan Vindaloo [Vegan]
Vindaloo is an Indian dish from the Goa area, and is thought for being fiery sizzling. It’s often made with hen or lamb, however seitan makes an excellent stand-in and actually absorbs the flavors of the vindaloo paste. My vegan model is coronary heart wholesome, with solely a tablespoon of oil…
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Elements You Want for Seitan Vindaloo [Vegan]
Put together Seitan Vindaloo [Vegan]
- To make the vindaloo paste, put the primary 11 components (by the cayenne pepper) in a meals processor and course of till easy.
- Warmth the oil in a big skillet or dutch oven. Add the mustard seeds, cinnamon and cardamom pods and cook dinner for 1 minute or till the mustard seeds pop. Add carrots, inexperienced peppers and seitan, and cook dinner over medium warmth for 3 minutes, stirring continuously. Add your vindaloo paste and cook dinner, stirring, for 10 minutes. Add the tomatoes, 1/2 c. water. lemon juice, sugar and salt. Cowl, cut back warmth and simmer for half-hour or till carrots are tender. (Add one other 1/4 c. water if the combination will get too dry.)
Notes
Dietary Data
Per Serving: Energy: 134 | Carbs: 10 g | Fats: 4 g | Protein: 15 g | Sodium: 377 mg | Sugar: 4 g
Observe: The data proven relies on accessible components and preparation. It shouldn’t be thought-about an alternative to knowledgeable nutritionist’s recommendation.
