Sheet Pan Garlic Parmesan Chicken Broccoli and Potatoes

Searching for a dinner that’s as straightforward as it’s scrumptious? This Sheet Pan Garlic Parmesan Hen and Potatoes is your new weeknight go-to. Juicy rooster, crispy potatoes, and a little bit broccoli combined in will examine each field. Should you’re feeling a little bit additional, you’ll be able to add a little bit additional cheese to reward your self for making it via one other day. Straightforward prep, minimal cleanup, and most taste—what extra might you ask for?

For easier weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient diet that I be ok with serving it. It’s straightforward to toss all the pieces collectively and get it into the oven whilst you work on different issues like serving to youngsters with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You may by no means appear to get sufficient time for that, are you able to? You may serve it up precisely as written, however I’ve added this as a notice within the recipe for mothers who want the additional cheese. I’m a kind of mothers.

Ingredient Notes

• Hen: Be sure that to make use of rooster breasts which are roughly the identical dimension for even cooking. You can too use rooster thighs. Simply modify the cooking time up by 10 minutes or so and cook dinner the rooster to an inner temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just gained’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up fantastically with crispy edges, however we do need to nonetheless reduce them into bite-sized items. Should you can’t discover child reds, Yukon Gold potatoes work properly too. Simply reduce them into related bite-sized chunks
• Broccoli Florets: Recent broccoli is really helpful for the very best texture for roasting, however frozen will work in a pinch. If utilizing frozen, no have to thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is at all times most popular for the very best taste, however pre-minced garlic works too in case you’re quick on time. Use about 1 1/2 teaspoons per clove in its place.
• Parmesan: Freshly grated Parmesan is vital for that good tacky, savory end. Pre-grated varieties don’t soften the very best, but when that’s what you may have available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however in case you have freshly floor pepper, it does pop.
• Parsley: Non-compulsory, however a sprinkle of contemporary parsley provides a little bit colour.

Saline-Injected vs. Pure Hen:

When shopping for rooster, you would possibly discover some packages labeled as “saline-injected” or “enhanced.” These are rooster breasts which have been injected with a saltwater resolution to protect them and make them look good within the show case. Whereas this will help maintain the rooster moist, it may possibly additionally have an effect on how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid throughout roasting, which may result in soggy greens, as the additional moisture prevents them from crisping up. Should you’re utilizing saline-injected rooster, contemplate roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced rooster doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the rooster. For the very best outcomes, examine the label and goal for pure rooster if you need the crispiest veggies. Plus, you gained’t be paying that extra cash per pound for water weight!

Sheet Pan Data

For the very best outcomes, use a sturdy, rimmed sheet pan that measures no less than 13×18 inches. This dimension ensures that your rooster, potatoes, and broccoli have sufficient area to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. If in case you have a smaller pan, contemplate splitting the substances between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video under the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the best way. You may try my whole assortment of video recipes over on YouTube.