We’ve introduced you a low-carb baked floor beef recipe, one of many stars of Turkish delicacies. Observe the step-by-step directions to arrange a scrumptious low-carb dinner in 40 minutes.
What’s Turkish Baked Floor Beef
Turkish baked floor beef with greens is a recipe that everybody is fairly obsessive about. Floor beef and greens are kneaded with further consideration to the vegetable measurements and baked after spreading on the tray.
One of the best model is baked in a wooden oven and is utilized in some Turkish eating places. They use a particular clay baking tray.
Since having these services at house is tough, we’ve got introduced you a do-it-yourself model. It’s virtually equivalent to the unique.
Prep Time 10 minutes
Prepare dinner Time half-hour
Complete Time 40 minutes
Components
Beef Components
- 1 lbs. floor beef
- 1 small tomato
- 1 medium pink pepper
- 1 medium inexperienced pepper
- 1 medium onion
- 3 garlic cloves
- 1/2 cup recent parsley (chopped)
- 1/2 tbsp. tomato paste
- 1 tbsp. pepper paste
- 1 tbsp. pepper
- 1 tbsp. chili flakes
- 1/2 tbsp. cumin
- Salt to style
Sauce
- 1/2 tbsp. tomato paste
- 3/4 cup of water
- 4 tbsp. vegetable oil
Topping
- 5 cherry tomatoes
- 1 inexperienced pepper
- 1 pink pepper
Directions
- Take the bottom beef right into a deep mixing bowl.
- Add the spices, tomato, and pepper paste to it.
- Peel the onions and divide them into 4 equal elements.
- Peel the tomato and lower it into two equal items. Minimize off the stems of the pink and inexperienced peppers in half.
- Peel the garlic, put the onion, garlic, peppers, tomato, and chopped parsley in a meals processor, and chop till further superb.
- Add the greens you chopped within the meals processor to the meat.
- Lastly, add as a lot salt as you need.
- Then, knead till all the meat substances are mixed.
- Preheat the Oven to 200°C / 392°F.
- If attainable, put together a spherical and vast baking tray.
- Unfold the kneaded beef on the tray by urgent it a bit of.
- Add lower than 1/2 tbsp of tomato paste to lower than 1 cup of water.
- Add sunflower oil to the tomato paste water. Combine effectively till the water and tomato paste are completely mixed.
- Pour this tomato paste water evenly over the meat on the tray.
- Wash the topping greens completely.
- Minimize the cherry tomatoes in half. Minimize the peppers into 2 or 3 elements.
- Place the cherry tomatoes and peppers on the meat. Put the tray within the oven and bake for half-hour.
- When it’s prepared, let some water stay within the tray, and when serving, take a few of this sauce and pour it over the meat.
Notes
Use a small tomato, simply as written within the floor beef substances. If you happen to use bigger or extra tomatoes so as to add to the meat, the meat will change into watery throughout baking and won’t style as excellent as we wish.
Bake in a managed method, because the baking time will differ in line with every oven. Bake till the meat absorbs the water it has.
If the meat nonetheless seems uncooked on the finish of the time, add a bit of extra water and bake for some time.
Vitamin Info
Yield
4
Serving Dimension
1
Quantity Per Serving Energy 504Complete Fats 34gSaturated Fats 9gTrans Fats 1gUnsaturated Fats 22gLdl cholesterol 101mgSodium 265mgCarbohydrates 17gFiber 4gSugar 7gProtein 34g
The dietary info offered is an estimate primarily based on the substances and cooking strategies used on this recipe. Precise dietary content material might differ relying on the manufacturers of substances and portion sizes. Please seek the advice of a registered dietitian or nutritionist for exact dietary recommendation.
Bon Appétit!
See Additionally
Low Ldl cholesterol Beef Orzo Recipe
Conventional White Bean Stew Recipe
Center Japanese Eggplant Beef Recipe
Stuffed Grape Leaves Recipe | Turkish Dolma Recipe
